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#squats

Posts tagged as #squats on Instagram

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The face I make when I hear people talkin’ shit behind my back...like they say may aswell go be ‘em something to look at 🤫. #gym#gains#ifbbpro#bodybuilder#aesthetic#muscles#weights#workout#squats#fitfam#health#fitness#fit#shredded#weightloss#eatclean#fitspo#cleaneats#strength#fitlife#train#iron#cardio#motivation
Excuse my look😆😆 Not some glamour shot, but I really liked the way my arm and shoulder looks in this picture. Bicep vein also decides to show.💪 Doing pretty good for someone who eats whatever they want😂. . . . . . . . . . . . #biceps #veins #healthy #fitness #motivation #bodybuilding #thickwomen #girlswholift #girlswithmuscle #fit #model #strong #workoutmotivation #love #gains #f4f #photooftheday #beautiful #dieting #selfie #followforlike #lifting #exercise #gym #goldsgym #strongwomen #squats #bulkingseason
Shout out to @jj_quiroz for hitting a nice 455 squat PR last night. #dogpoundweightliftingfamily @bd078912 #squats #highschooljunior #skiatookbulldogs #workout #trainhard
Ook dit jaar weer een bootcamp koning én koningin; Marinka de Visser en Cor van der Oost. 2 zeer gemotiveerde, enthousiaste sporters die veel progressie hebben geboekt dit jaar qua  conditie en kracht tijdens de bootcamplessen #💪🏻 #gazodoor #fysiofitt #fysiotherapie #zuidbeijerland #hoekschewaard #bootcamp #conditie #kracht #training #korendijk #piershil #goudswaard #sportfysiotherapie #dryneedling #manueletherapie #kinderfysiotherapie #fit #blessurevrij #kominbeweging #medischetraining #core #smallgroup #smallgrouptraining #gezond #squatchallenge #squats
🏋️‍♂️🏋️‍♀️ and 🍕🍗 tonight!  Some of our members are competing at Western Warriors tomorrow so this was a good chance for those who aren't competing to test their 1 rm for the snatch and clean and jerk.  We were afforded the opportunity to have one of Australia's greatest weightlifters and the original Ciancio, Nick Ciancio watch over our session.  Great lifts, PBs, laughs, friendship and most of all, 🍕🍕🍕 ---------------------------------------------------- #weightlifting #olympiclifting #olympics #strength #squats #backsquats #atg #asstograss #highbar #crossfit #barbells #gym #lifting #training #grind #keephammering #snatch #cj #clean #jerk #frontsquats #rehband #nike #romaleos #powerlifting
Thanks for nearly making me throw up bud @fit_rice good legs sesh 😂 One day I’ll lose some fat so the work actually shows 🤷🏼‍♂️ #gym #legsday #😷 #coachrice #squats #extendybois
💥Monday leg day V Friday leg day💥 . . .  Monday’s leg day was a heavy workout of rep range 15-12-10-8, increasing weight each set, which I really enjoy because I love pushing myself to lift more. But today’s leg day was a different approach with lighter weights and higher rep range. I actually find this more difficult and much more of a challenge. But still loved it. And loved having @hinkersgoeshealthy with me to help motivate each other. Not sure Sam knew what she was getting into and probably hates me right now 😂. Full workout below. . . .  Warmup: 30 bodyweight squats and 10 lunges (each leg), 2 rounds. Then 1x15 20kg squats.  1️⃣squats: 35kg 4x25  2️⃣sumo deadlifts: 40kg 4x25  3️⃣straight leg deadlift negatives: 40kg 3x10  4️⃣leg press: 59kg 2x25, 66kg 2x25  5️⃣hamstring curl negatives: 25kg 3x10  Cardio: 15 minutes stairmaster. . . . . . . #flexfriday #fitnessfriday #legday #squats #deadlifts #legpress #stairmaster #cardio #fitnessmotivation #workinprogess #onlinefitnesscoach #gymshark #thegymgroup #leggains #booty #teamwork #positivemindset #instafit #instagym #physique #goals #bodybuilding #hypertrophy #peach
A veces nos hacen sentir que tenemos culpa de que los demás sean mediocres. Pero yo a lo mío✌  Viernes de sentadillear!😊 Entrenador @ fer4cuerpos  4cuerpos.com  #neiworkout #transformation #bodyfitness #fitness #fitnessgirls #gym #muscles  #motivation #vidasana #deportes #sport #lovegym #fitlife #bikinifitness #aesthetic #fitnessaddict #bikiniathlete #sixpack #atletafit #squats #determination #lifestyle #bikiniwellness  #fitfam #healthtlife #hipertrofia  #dedication #bodybuilding #strongwoman
Hallo meine lieben 💗💗 es ist endlich Freitag und der Feierabend ist schon in Sicht 🙌🏼 morgen will ich seit langem mal wieder Feiern gehen🙈 ich bin mal gespannt was das gibt 😂 ich wünsche euch allen einen schönes Wochenende 💗🙌🏼 #fit #sportgirl #outfit #fitgirl #love #motivation #strong #squats #gym #life #tattoo #instafit #flowers #lifestyle #blogger #fun #instagram #instagood #photooftheday #iphonesia #abs #fashion #picoftheday #biglove #goodvibes #addicted #happy #germany  #me
Yoga has given me more functional strength than I could have ever imagined.. missing my classes back at @matiesgymnasium and looking forward to finding some new classes in my new 🇨🇭 home in @cransmontana  Please follow me: -@motivatedfitnesskings
Last working set for the night and I'll say it felt like death! Alot of squating tonight was meant to stop at 128 but felt easy so went to 135kg instead 🙂... 60x5,80x5,95x4,110x4,120x2 4 sets,128x1,135x2 4 sets  #elite_sc #gym #gains #gaintrain #legs #squats #poweroverlooks #judotraining #optimumnutrition #followmyprogress #bustingmyasseveryday
I want you to visualise these bad boys getting clanged and banged!  Now for the reality...they were clanged and banged and then put in the corner after being made my b*tch :-) Get serious get lionsoul, it’s a lifestyle  Seanbellamypt@gmail.com  #fitspo #fitfam #fitnessmotivation #gymlife #legday #nopainnogain #fitlife #getstrong #workout #mondaymiles #chestday #seenonmyrun #trainhard #gains #strengthtraining #physiquefreak #fitness #bodybuilding #yoga #fuckcrossfit #fitfluential #fitnessfriday #flexfriday  #squats  #bodybuilding #gym #movenourishbelieve #greatness
Deadlifts moving shit today- also put on weight cause been eating crap as been with friends🙁 need to get back on track... vids from today’s deadlift gymshark #16yearsold #gymsharkwomen #strength #strongwomen #nopainnogain #fit #noexcuses #summerbody #powerlifter #lifting #cardio #weights #strong #strongwoman #powerlifter #noexcuses #nopainnogain #trainhard #workharder #summerbody #gainz #fit #gymsharksponsorme #gymshark #gymsharkwomen #squats #beltless #gym #glutes #quads #workforit #lift

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