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#stillhavemuscles

Posts tagged as #stillhavemuscles on Instagram

32 Posts

It will be nice when I can flex this Bicep again โ˜น๏ธ Until then shoulder pump! ๐Ÿ’ช๐Ÿป
This girl is a happy little nugget! #doingmyhappydance๐Ÿ’ƒ #leanbean #dietonpoint๐Ÿ’ฅ #stillhavemuscles #feelingamazing #waistiswastingaway #fitwomen #goals #dedication #pineapplebun๐Ÿ #friyay ๐Ÿ”ฅ๐Ÿ™Œ๐Ÿป๐Ÿ’ช๐Ÿป๐Ÿค—
There’s tofu in there but unfortunately I need to keep it a secret from the family ๐Ÿคญ They’ve never even tasted it but immediately turn up their nose ๐Ÿ™„ I love it however! And I feel much better eating it then rotting flesh off a dead carcass ๐Ÿคฎ • • • • #slowlybutsurely #theywillseethelight #vegetarian #tasty #yumm #pasta #tofu #health #meatless #feedmyboys #difithealthandwellness #fitnessgirl #lean #fit #tone #stillhavemuscles #animalfree
I love how much weight I'm losing. I'm happy I never gave up on myself.  #25lbsawayfromgoalweight #damnilovemyself #istilllookthesame #what? #weightlossjourney #stillhavemuscles #nevergiveup
I think I'm one of those people who you look at and see their upper body then look down and say "they musta skipped leg day" ๐Ÿ˜‚ PS... goofy nose scrunch lol #skippedlegday #wasitlegday #stillhavemuscles #sugarshakers #54 #fromwork #notworkout #carnivallife #carnielife #carnylife #nosescrunch
First workout in three days and killed it๐Ÿ’ช. Sometimes ya just gotta take a few rest days to recover physically and mentally! #fitchick #stillhavemuscles #restday #progressnotperfection #fitlife #dedication #discipline #igfit #challenges #murica #fitforduty #fitnessaddict #bodybuilding #back #shoulders #motivation #girlswithmuscles #flexfriday #beastmode
So this is the best day ever... 2 foot high fairy floss martini! What a way to start off my off season! Lol  #goodtimes #fairyfloss #sugarhigh #diabetes #sugaroverload #gunnadie #offseason #offseasongains #drunkonsugar #besttimes #greatcompany #stillhavemuscles
With much whining, trepidation, and begrudgingness, I set foot once again in fitness land yesterday.  I'm always nervous going back to CrossFit... entirely because of what I see in the mirror and because of what I hear in my head.  Was going to take it easy, and ended up with a PR clean-and-jerk at 150.5! After that, I hit the treadmill for about a hour. #stillhavemuscles #muscleprotectionprogram #startingatzeroneverfeltsohard #gravityisnotmyfriend #sooooheavy #iwantmymcdscokeback
Have officially transitioned to 100% plant based diet. I have more energy than ever and haven't lost strength in the gym, doing my first set of one legged pistol squats ever!!! I recently became interested in Calisthenics and started to do basic exercises in the gym. Who'd have thought that pulling around your own body weight would be so f$&kin' challenging! Also starting another yoga teacher training for the next 11 weekends. Never think you know enough, time for change and new beginnings....namaste๐Ÿ™ #karmayoga #yogalife #yogagirl #yogateacher #studentoflife #girlswithmuscle #girlswholiftheavy #absaremadeinthekitchen #gymrat #gymlife #plantbased #stillhavemuscles #neverfeltbetter #yogateachertraining
Did someone say toes to the bar!๐Ÿ˜…๐Ÿ’ช..slowly getting my strength back one day at a time, one rep at a time ๐Ÿ‘Š๐Ÿ’ช๐Ÿ™ #athlete #progress #onerepatatime #everydayigetstronger #consistencyiskey #toestobar #fitness #fitchick #fitfreak #vegan #plantbased #plantpower  #stillhavemuscles #bodybuilding #bikini #fitnessisalifestyle #veganathlete #crueltyfree #strength #strongisthenewskinny
"๐Ÿ‡บ๐Ÿ‡ธBut real life doesn't travel in a perfect straight line; it doesn't necessarily have that "all lived happily ever after" bit. You have to work on where you're going".๐Ÿ‡บ๐Ÿ‡ธ #quoted #chriskyle #americansniper #allamerican. .. . . #stillhavemuscles #kinda #bodybuilder #fitness #alwaysmovingforward #workinsilence #gymselfie #flex #growth #muscles #neversettle #focus #keepitmovin #glutepump #tinywaist #workingonit
No, just because I'm in the wine business doesn't mean sit around, sip on reds and eat charcuterie plates. Well, at least not EVERY night. ๐Ÿ˜‚Everything in glorious moderation! ๐Ÿท #stillhavemuscles #fitnessinstructor
On Monday it will have been 30 days since my surgery and 37 days since my last legit CrossFit WOD. Getting released on the 31st! #stillhavemuscles #itsgoingtobelikestartingover ๐Ÿ˜ณ๐Ÿ˜ณ๐Ÿ˜ณ๐Ÿ˜ณ #imready @chellefishboogie @anhughes1 @byresmk @courtlthompson you ladies better be ready for some rough WODs with me. โคโคโคโค
Not doing to bad after the silly season #smilebig #merrychristmas #enjoythelittlethings #bemerry #stillhavemuscles #winning
20 pounds down since October 1st!! #waitress #cardioatwork #fitmom #stillhavemuscles #momswithmuscles #burningfat #momsincollege #noshame DIRTY MIRROR THANKS TO MY KIDS!! #momofboys
I didn't gain weight on the tour, but I did gain a tan ๐ŸŒž Happy to be back at my gym, hitting weights again! More progress to come... ๐Ÿ’ช #igotatan #finally #stillhavemuscles #missedthegym
Story of my mother effin life ๐Ÿ˜‚๐Ÿ˜ฉ #workouteveryday #butieatfritosforbreakfast #nofucksgiven #stillhavemuscles #willneverhaveabs

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