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#strongwoman

Posts tagged as #strongwoman on Instagram

2.290.196 Posts

Die Lappen im Hintergrund bitte nicht beachten... Und bei euch so? 🙃 . . . . . #headstand #summervibes #summernight #foolingaround #antilauchmodus #stronggirl #strongwoman
And I call this one, ‘When 2 minutes feel like eternity’.... Feat. Women’s Barbaric Army tee from @barbaricbarbarian_gymwear 🧡🖤(code =jessthebrave10 for 10% off) . . . @gripsportig #griptraining #gripgame #stronghands #strongwoman #westsidebarbell #firmhandshake #nolimpfish
#friday  Vor 5 Wochen ca hab ich mein Trainingsplan auf Push Pull Beine umgestellt. Mein Fazit bisher: läuft deutlich besser als der Zweiersplit zuvor😎 Körpergewicht bleibt einigermaßen gleich und die Kraftwerte steigen. Form ist auch ganz okay😆😁 Schönen Start ins Wochenende😊  #bodybuilding #chest #fitfam #lifestyle #pump #push #weekend #bodygoals #proud #fitness #gym #fitone #muscles #womenwholift #strong #strongwoman #training #biceps #nevergiveup #nopainnogain #happy #motivation
Happy Friday 💕  Let’s talk wellness... - What does health look like to you? Do you take into consideration your over-all wellbeing or is your happiness attached to a number on the scales, a trophy, a certain amount of likes or followers, your reputation, people’s opinions, how many nudes you get 🙊🙄 how many friend requests from creeps 😆 ... or do you aim for all round wellness. For LIFE health?  Body 🏃🏽‍♀️ Mind 💆🏾‍♀️ Soul ✨ Lifestyle ☀️ Relationships 👨‍👩‍👧‍👧 Career 🤓 Internal happiness and healing 🌿  So often I see people sacrifice their health while chasing a goal. In fact I’ve been that person 🙋🏽‍♀️ I’ve felt the pain of smashing myself into the ground to achieve a goal.  The last 18 months have been a real learning curb for me. Don’t get me wrong I love having discipline and a goal to work towards but I am re-wiring myself to not need to “suffer” to get what I want. In fact it’s quite the opposite. I am learning to enjoy the journey towards what I want and the life I am striving to create. Why ? Because life is now!!! Now! Now! Now ! This moment!! Set goals, strive for things but do your self and everyone around you a favour, release the resistance. ✨ Enjoy the journey. Heal the old hurts, release the old limitations, work on your self in all aspects. The physical, thats is the easy part ! Anyone can lose weight, build muscle and create the physical body they want (trust me)  BUT it’s the internal work that will set you free and make you actually HAPPY ❤️ if you’d like some suggestions on where to start I’d love to connect. I’ve been in dark places and wished I had a person to guide me (lucky my sister got me in to a community of all round well being)  Don’t suffer in silence, you CAN have the life you want! If I can do it anyone can 💜
Rolling Rolling Rolling! Abs wheel is a great tool to get you stronger fingers to your knees ;) #abswheel #coreworkout #abs #absworkout #strongwoman #personaltraining #lookforward #nevergiveup #london #fit #gymrats @cole_leandro
💫 “Pies, para qué los quiero, si tengo alas para volar” 💫 🕊“Feet, what do I need you for when I have wings to fly?” 🕊 Today is about strong women 💪🏼 like the Mexican artist #fridakahlo
За мен беше чест да споделя възгледите си за съвременната жена предприемач в предаването околоСветско. Респект към всички жени, които с личен пример показват, че могат да се съчетават добре майчинството и грижата за семейството с успешната кариера на предприемач !🙏🍀 Може да изгледате интервю тук:⬇️ ⬇️ ⬇️ https://www.bgonair.bg/okolosvetsko/2018-01-24/koy-e-po-po-predpriemach-mazhete-ili-zhenite * * * #liveyourlife #withlove #way #dreams #future #family #love #lovelive #lovejob #journey #morequalityforyourlife #enjoying #doit #pasion #winner #businessmotivation #inspiration #businessmom #enterpreneur #getstartedwithlr #businessmomlife #strongwoman #winner #womanpower #womanentrepreneur
Plank to Push! 💥If you can do a standard plank for more than 30sec then it's time to put some 🔥to your boring planks.💥 💥Add some movement to your plank and crank up the intensity with these variations.💥 Give these a try the next time you train your core!  FitForLife by Jane  Live.Love.Move  #traininsane #plank #instafit #intensity #coretraining #liveauthentically #lovefreely #moveoften #consistent #persistent #acepersonaltrainer #fitat47 #selfcare #selflove #fitlife #doyou #fit #strongwoman #mybodymyjourney #fitover40 #fitblackwoman
Change comes with pain... But this pain later becomes a gain. To explain it well, "no pain, no gain"! Endure the pain and make a difference!🙌 ____________________________________________ #fitness #gym #fitnessmodels #instafit #gymjunkie #gymmodel #fitspo #fitgirls #workout #active #back #gymmotivation #fitnessmotivation #getfit #lift #lifting #thickgirls #squatbutt #pose #shoulders #delts #fitfam #girlswholift #rows #biceps #strong #strongwoman #workoutmotivation
Eva Le Gallienne (1899- 1991) was a British writer, translator, theatre director and producer. She was also a Broadway star by the age of 21, which gives me a serious case of the *whatamIdoingwithmylife*s. 😱 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Born for drama, Eva met Sarah Bernhardt as a child when living in Paris with her mother. This had a profound effect on her (obvs, have you seen Sarah B?) 💜  Eva made her stage debut at the age of 15. After moving to New York and taking Broadway by storm in her late teens, Eva ran the Civic Repertory Theatre, from 1926-1936, with the financial help of her lover, the gold-mine heiress Alice DeLamar. 🎭 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Open about her sexuality within the acting community, Eva had many relationships with women. She was involved with several famous actresses of the time, including Tallulah Bankhead, Beatrice Lillie, Laurette Taylor and Alla Nazimova. It was Alla who coined the phrase "sewing circles" to describe the secrecy of the lesbian relationships between actresses that were happening at the time. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ In the 1920s Eva was involved with the writer Mercedes de Acosta, travelling with her to Paris to visit Natalie Barney (oh hey gurl)  This silhouette photograph of Eva was taken by Edward Steichen around 1923.  #lesbian #lesbianwriter #lesbianhistory #queerwomen #queerhistory #queerliterature #strongwomen #strongwoman #girlswholikegirls #pride #theatre

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