Ladies and gentlemen TOMATO SEASON is upon us! We’re so excited. Join us on Friday from 3:30-7pm to get your vine ripened cherry tomatoes! You won’t believe the taste! Limited quantities so come early!
Our next Conservative Policy Forum is about to start. Topic of discussion tonight is health and social care. If you want to join us in the future to discuss topical issues then do get in touch! #sutton
——THURSDAY AnticsBEATS— We have a LIVE DJ IN CLASS TOMORROW (THURSDAY) for our AnticsBEATS workout 🎶 COME AND JOIN US 💪🏼❤️ FIRST CLASS FREE (No need to book, simply turn up) TOMORROW EVENING (Thursday) Carshalton High School for girls West Street Sm5 2qx 7.40pm WIN FREE ANTICS FOR A WHOLE MONTH! Don’t forget, the person that brings the most newbies to class in each month will WIN FREE ANTICS FOR THE WHOLE OF THE FOLLOWING MONTH! Gather those friends folks 💪🏼❤️ AnticsKIDS will be running FREE OF CHARGE alongside the adults class where your child can take part in their own mini Antics class . 💪🏼❤️🎶💪🏼💙🎶💪🏼❤️🎶💪🏼💙🎶 #sutton#carshalton#surrey#health#exercise#fit#fitfam#fitspo#dj#music#fun#exerciseclass#fitness#gymlife#gymmotivation
By registering for our 10-week Fall session, you get to perform in our next themed show! Nightmare is our SASSY take on a Halloween/Christmas crossover classic! Join us as Jaxx the Pumpkin Queen and our quirky cast discover the true meaning of holiday spirit. . We’re beyond excited to reveal the details. . Choose between Tues, Wed or Thurs nights starting the week of Oct. 9. . ***Note that Thursday’s are reserved for those who are experienced dancing with AOS and in heels or have several years of recent dance training in any style. In order to receive an invitation to that class, you must be quick with choreography retention, have strong freestyle and performance skills and spatial awareness. Feel free to reach out to us if this sounds like you. We do this to ensure that all of our students are appropriately challenged. . There are more beginner options Tues. through Wed. No experience necessary. . For $250+HST you get 2 hours of heels dance training a week. This includes an hour long drop-in class where you will get comfortable with our signature skills + drills and learn a short, fun new combo each week (also open to public) as well as a closed program rehearsal hour on the same night where you will slowly learn the same show choreography so that you are confident to perform. . Show is the weekend of Dec. 15. . Early bird pricing of $250+HST goes until Aug. 31. Space is limited so secure your spot now! . Yearly Membership option is available and gets you 3 sessions at this rate - Fall | Winter | Spring (your class of choice each time) plus unlimited drop-in classes across North America. . #aosnightmare#fallregistration#heelsdance#aosnewmarket#show#theme#train#sweat#perform#gainconfidence#community#selfesteem#bodypositivity#empowerment#newmarket#aurora#bradford#keswick#kingcity#stouffville#richmondhill#hollandlanding#uxbridge#markham#eastgwillimbury#sutton