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#swspeed

Posts tagged as #swspeed on Instagram

21.156 Posts

TEA • My take on Piri Piri Chicken and Squash from the @slimmingworld Take 5 Book. • Used a Nando’s Bake & Bag ➡️➡️➡️ 2.5 syns for the whole bag.
Dinner Aldi 5% fat meatballs (0.5) for 3 i had 6, so (1syn) Chopped tomatoes (s) Red onion (s) mushrooms (s) pepper (s) Seasoning (f) knorr stock (f) Cauliflower rice (f) Baby bell light grated part (heA)  #swweightlossdiary #swweightlossjourney #swmember #swjourney #swinspiration #sw #swspeed #swneewbie #swfooddiary #positivevibesonly💯 #positivethinking #positivemind #positivevibes #positivevibes
Lunch stir fry speedy veg, added (1syn) worth of aldi thai veg. Sw sausages (f) 2 x boiled eggs (p) Breakfast was a banana (f) and apple on the go.  #swweightlossdiary #swweightlossjourney #swmember #swjourney #swinspiration #sw #swspeed #swneewbie #swfooddiary #positivevibesonly💯 #positivethinking #positivemind #positivevibes #positivevibes
Lush lunch today.  I have discovered this amazing kale and cauliflower Cous Cous from Waitrose, 6 syns for the whole bag which will get you 2-3 portions.  I’m not keen on cauliflower rice but this is so delicious and a good alternative!! Served with melt in the middle Morrison’s fishcake and some of last nights dinner prawn dansak, yummy! .. #slimmingworldfood #sw #swuk #slimmingworld #slimmingworlduk #slimmingworldlife #slimmingworldlunch #slimmingworldfamily #swspeed #swsp #speedfood #fooddiary #foodoptimising #health #healthyfood #healthylunch #healthylifestyle #sp #food #weightloss #weightlossjourney #sp #swdiscovered #swsyns #syns #waitrosefinds #swfood #swfinds #swfishcakes
Lunchhhh ☝🏻 Black pepper Ryvita x 4 topped with hexa cheese spread, spring onions, peppers and tomato 🤤 (6 syns because I’ve already had my hexb today!) #foooooood #yum #slimmingworldfood #slimmingworld #ryvita #speedy #swuk #swspeed #veggie #vegetarian #lunch #work #lunchbox #yum #fooddiary #slimmingworlddiary
Made myself enough time for a grill up this morning! All free and mushrooms for speed! 😆😆 #swgrillup #swprotein #swspeed #slimmingworld #swspeedfood #slimmingworldbreakfastideas
Weigh day... finally back to 10:12! After been on and off plan for a while I was back up to 11:3, but had a good few days and back down to 10:12 now, no cheat day for me today, Guna try and smash this week and get my 4 stone award by next Friday 🤩 #sw #swuk #slimmingworld #slimmingworlduk #weightloss #weightlossjourney #food #fooddiary #healthy #pregnancyweightloss #healthyfood #slimmingworldfollowers #swfollowers #swfriends #syns #speed #swspeed #cleaneating #weighday #backontrack
WEIGH DAY RESULTS • Meh. A loss is a loss I guess!🤷🏼‍♀️ • Think I deserved more, I’ve been 100% on plan all week but sometimes it’s just how it goes. Sometimes it’s just a bit deflating. Fingers crossed it pays off next week! 🤞🏼
After uni snacks. At least I’m gonna try. Dentist this morning... my mouth is in agony! 😩😩 #sw #swuk #swonplan #swstudent #swlife #swfamily #swsyns #swspeed #swfreefood #snacks #fruit #healthyfood #foodoptimising #foodphotography #foodporn #foodie #foodography #eatingclean #watermelon #grapes #fibreone #pombear
Dinner 2 aldi burgers 1 syn each so (2syns) Broccali (s) Leeks (s) mushrooms (s) tomatoes (s) green pepper (s)  #swweightlossdiary #swweightlossjourney #swmember #swjourney #swinspiration #sw #swspeed #swneewbie #swfooddiary #positivevibesonly💯 #positivethinking #positivemind #positivevibes #positivevibes

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