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#syns

Posts tagged as #syns on Instagram

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Protein porridge for breakfast (4.5) plus B ☺️ with added cherries πŸ’ My legs are in agony today but gonna try and push through and get to the gym this afternoon 😫 Really need to up my protein which is hard on SW without syns unless you eat chicken and quark all the time πŸ˜‚πŸ˜« . . . . #lowsynideas  #swmafia #swsupport #slimming #foodideas #offplan #lowcalorie #slimmingworld #slimmingworldscotland #myswjourney #swuk #slimmingworldfriendly  #swfriendly #fooddiary #syns #swrecipes #swcooking #treatplate #backonplan #goals #targetinsight #weightloss #weightlossjourney #extraeasy #macros #mfp #caloriecounting
#motivationmonday 1 year ago - today! This time last year I was a little fuller everywhere as I was 6 months pregnant, but before getting pregnant I had lost 2.5 stone, during pregnancy I gained 19lb and in my first weigh in back after birth I lost 18lb and then the week after I lost 5lb. So glad I stuck to plan and group during and after preganancy. Now I’ve got a nearly 10 month old baby girl, I’m 2.5lb away from my 5st award and 16.5lb from target, all thanks to slimming world (AND I HAVE COLLAR BONES) #nsv #nonscalevictory #slimmingworlduk #swmafia #sw #swuk #slimmingworld #slimmingworlder #slimmingworldmotivation #slimmingworldfollowers #slimmingworldfood #slimmingmum #slimmingworldinsta #slimmingworldinspo #foodporn #fooddiary #foodblog #healthyeating #foodoptimising #syns #healthyextras #weightlosstransformation #weightlossjourney #weightloss
🌼 BREAKFAST 🌼 For breakfast it's poached eggs, beans on wholemeal toast (HE)! . . . . . #slimmingworld #slimmerme#slimmersofinstagram#slimmerme #sw #ww #weightwatchers#weightloss #gym #gymgoersofinstagram #journey #slimming #transformation #mindset #lifestyle #syns #fattofit #healthy
Standard pancake morning 2 syns for choc shot gonna lay off the carbs today and tomoz have spag b for tea but will have a small portion  #pancakes #lush #chocshot  #slimmingworld #fatfighter #28poundstogo #speed #free #syns #slimmingiswinning #dropadresssize #summer #food #healthyliving #thinkfree #yuminmytum #fruits #veg #achoice #bchoice #slimmingworlders
This weekends food obviously not on plan! ( the wrap is hoisin duck) also had a hoisin duck naked noodle -back at the diet today to try and counteract the endless ciders and wines which were consumed!! Such a random weekend with the awful news at mutiny and the spontaneous Southampton trip turned out pretty good! (Gutted that they sold out of the bunny chow by the time I decided to get food - might try and make my own with chilli nd gfree rolls (hexb)) . . . . . #cheatmeal #cheatweekend #bankholiday #bankholidayweekend #mutinyfestival #commonpeoplefestival #commonpeoplesouthampton #festival #summer #party #offplan #slimmingworld #slimmingworlduk #weightlossdiary #fooddiary #foodblog #festivalfood #syns #sw #swuk #ww #wwuk #weightwatchers #weightlossjourney #diet #balance
DAY 2: DINNER . . Bean and Rice Burritos - made using the recipe from the @slimmingworld app - FREE - not a syn in sight πŸ’πŸΌ‍♀️ . For ingredients and method SWIPE LEFT! . . . . . . #slimmingworld #slimmingworldmotivation #slimmingworldjourney #syns #slimmingworldmember #slimmingworlduk #slimmingworldfooddiary #slimmingworldrecipes #swmeals #swlife #swideas #swinstagram #slimmingworldtargetmember #swdiary #swfoodie #healthyeating #slimmingworldmeals #burrito
Feeling very spoiled πŸ’– Lovely to have the support of family while following slimming world - I was given this SW friendly menu by an 8 year old this morning. I had a lie in while it was all made to perfection. . . . .  I went for salmon and poached egg on crispbread so 3 syns total πŸ’–Xx . . . . . . . .  #slimmingworld #swuk #sw #onplan #swfriends #foodblogger #extraeasy #swextraeasy #swmeals #slimmingworldinspiration #slimmingworldjourney #slimmingworldlife  #swfood #synfree #syns #slimmingworldplan #speedfood #whatiate #weighday #weightloss #onplan #swsnack #swinsta #swmafia #munch #bodymagic #healthyeating #breakfast #poachedegg #swideas #family

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