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#training

Posts tagged as #training on Instagram

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Today in my kids 5-7 year old jiujitsu class, we drilled sprawling, and spinning to the back. 今日、私の子供のクラスでスプロールからバックをとる練習をした! #kids #syndicatekids #syndicatemma #bjj #bjj4life #bjjlifestyle #training #roxannesensei #padawan #lasvegas
Online fitness coach @DUNCANLUKAS has the best client transformations on instagram. He’s helping people all over the world reach their fitness goals! - ✳️ Follow👇🏻 @DUNCANLUKAS @DUNCANLUKAS @DUNCANLUKAS _ #lbdtraining #1upnutrition #bodybuilding #fitness #bodybuildingnation #workout #training #exercise
I created the Fit Witch program for visionaries, pioneers and bad asses like you, those who desire to live authentically and master how to ignite momentum within their fitness journey that leave others wondering how they too can find the magic. ⠀ ⠀ In the fit witch program we focus on the 3 pillars of Health and Wellness- Nutrition, Physical Workouts, and most importantly Mindfulness work to propel you forward to achieve the goals you've wanted and may not have been able to achieve before. Often times the plateaus and blocks we experience in our fitness journey are directly caused by the beliefs that we hold. ⠀ ⠀ In the Fit Witch program you will learn how to change limiting beliefs you've held about your body and health, bust through plateaus that seem insurmountable, receive customized workouts and nutrition plans specific to your body goals, and the entire  way you will have access to me or a certified FW personal trainer. ⠀ ⠀ Here's what's included:⠀ ⠀ ✨4 weeks of planned workouts customized for your body and goals ⠀ ✨4 week Nutrition plan customized to your dietary needs and goals ✨Weekly meditation and mind training exercises- train your brain to get faster results ✨1:1 Thirty Minute Coaching Session with Maile ✨BMR calculations: know exactly what caloric amount you need to eat to gain, maintain, or lose weight ✨Access to the exclusive FIT Witch Online community ✨24/7 access to personal trainer/coach via TRAINER FU App
Warm-up: 100cal row Workout: • 30wall ball sit-ups (abs&cardio)10lbs •6-8 reps of vertical leg press •30 back extensions (lower back abs) with 25lb plate #crossfitteens #nobullproject #bangenergy #reebok #nike #crossfitgirls #rogue #training #weightlifting
Marine Machine 💪 Via @aestheticrevolutionofficial - 📹 @josh_ochoa324
Самая моя сухая форма! В bodyboom_fitness_perm 🏋 Фотограф📸 - photographer_sunshinedariya  daschasunshine  Дизайнер шорт🔥 - j_bogatyreva . . . #transformation #selfy #fitspo #workout #motivation #training #fit #physique #body #sport #photo #swag #goodday #hot #statigram #instahub #instagood #like4like #bodybuilding #followme
Están a tu disposición los siguientes horarios vigentes, sin olvidar que nos adaptamos a tu tiempo y objetivo. Pregunta y únete a nosotros. #fitnessmotivation #training #trainer #bodybuilding #buenosaires #focus #instafit #followme #letsgo #gym #motivation #venezolano #unete #fitnesslife #healthylife #argentina #funcionaltraining #before #after #change
training 🤸‍♂️
Retomando oly con @olimpicol en @altair_cf !  #crossfit #weightlifting #training #fitness #barbell #crossfiteverywhere #bemorehuman #reebokperu #thecrewcf
I did indeed teach my doggo to take out the trash 😂 #linkin . . . #mydogisbetterbehavedthanyourkid #bestdogever #aussiesofinstagram #perfect #ilovehim #training
Reminiscing about being up in the clouds. • Getting the travel bug again. Wanting to explore the beautiful things that life has to offer. • The question is..where to next? • _________________________ Follow: 👻SNAPCHAT: ryan_kassim 🎥YOUTUBE: YouTube.com/ryankassimlifeisgood _______________________ TRANSFORM TODAY❗️ Wellness Coaching 🔻 www.bodybyryan.com _______________________ #fitness #flexfriday  #gymlife #gethealthy #motivation #fitlife  #youtube #powerlifting  #transformationtuesday #workout  #fitfam #healthy #love #gymshark #bodybuilding  #squats #trainhard #abs #training  #exercise #eatclean  #nutrition #personaltrainer  #nike #instagood #fitnessmodel #cardio #tflers #iifym  #bodybyryan ⠀⠀⠀ ⠀
Getting ready to destroy 2018! Go follow @robertscottphysique • DM for a shoutout!

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