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#trainthemind

Posts tagged as #trainthemind on Instagram

10.333 Posts

Have you been wanting to learn how to meditate or has your current practice been hit or miss and you want to learn how to establish a daily practice?! ✨ Join me at @austinboxingbabes for a Two Day Meditation Workshop taking place on Sunday 6/3 and Sunday 6/10 from 9-11am. ✨ In the first class we will spend 2 hours learning all about Meditation & Breathing techniques that will help you strengthen the mind and gain control over life and ultimately lead to greater happiness. You will also experience a 30 minute guided meditation and relaxation. Then you’ll have a week to practice and come back the following Sunday for the second 2 hour class to discuss your experience that week practicing on your own, get your questions answered, fine tune your practice, learn more about how to make your practice consistent and enjoy another 30 minute guided meditation and relaxation. ✨ While this seminar is in a women’s boxing gym and is excellent for those training in boxing as well as for any athlete and/or high performance person, this workshop is excellent and open for everyone. Meditation is not just for athletes, anyone and everyone can use these Meditation techniques to destress and get the most out of life. This is a co-ed event and open to all! Secure your spot now at austinboxingbabes.com ✨🙏✨🥊✨🧠✨ . . . #meditate #meditation #meditationteacher #meditateeverydamnday #boxing #boxingtraining #trainthemind #athlete #strongmindstrongbody #brainpower #clearmind #justbreathe #highperformance #beherenow #bestill #meditatedaily #learntomeditate #austinboxingbabes #livtoepfer #livbydesign #austin
Continue to walk #fitness #success #nolimits #determination #trainthemind
#repost @missiondroptheweight with @get_repost ・・・ Whatever has happened, has happened. You must learn to love again, work hard to live everyday like it’s your last, and believe that your next day will be increasingly better than the day before. Life deals unfair cards sometimes, but an unfair hand is NOT necessarily a losing hand. You just have to play the game differently.  Take your time. You got this. Trust the process. -B. Stewart #trainthemind #mdtw #droptheweight
I am in Tempe, AZ for #training #bridgestonelivinglife and awoken to find the #bestsightever an EMPTY FITNESS ROOM!!!!! Do off I went and I #pushedplay on #insanitymax30 #tabatapower and oh boy!  It was hard and I dug deep and pushed!  Now... on to training!  #shaunt #movemoremonday #movemorefitness #movemorefitnessambassador #mmfitfam #noexcuses #trainthebody #trainthemind #digdeep #beachbody #ondemand  @beachbody @shaunt @movemorefitness
Whatever has happened, has happened. You must learn to love again, work hard to live everyday like it’s your last, and believe that your next day will be increasingly better than the day before. Life deals unfair cards sometimes, but an unfair hand is NOT necessarily a losing hand. You just have to play the game differently.  Take your time. You got this. Trust the process. -B. Stewart #trainthemind #mdtw #droptheweight
Whatever has happened, has happened. You must learn to love again, work hard to live everyday like it’s your last, and believe that your next day will be increasingly better than the day before. Life deals unfair cards sometimes, but an unfair hand is NOT necessarily a losing hand. You just have to play the game differently.  Take your time. You got this. Trust the process. -B. Stewart #trainthemind #mdtw #droptheweight
Many people talk constantly about what they “want to do” but won’t do what it takes to get where they “want to be”. Listen, if what you’ve been doing was working, you’d have no need for aspiration. You’d need no help or direction. You’d already be there. So, you probably need to switch things up a bit, right? Discomfort is a necessary growing pain and I don’t care what anyone will tell you, if you’re comfortable you’re NOT growing. Complacency breeds normality. Normality feeds apathy. Apathy is a killer! If you want to get to the place you’ve always wanted to be. You gotta move different. That may mean losing people, changing attitudes, reading more, finding a mentor, etc. But whatever you have to do, do it. And do it differently... We don’t have all the answers. Get up and go find them. But don’t move the same way and don’t fear change. Welcome it. I know I have. -B. Stewart #trainthemind #mdtw #droptheweight
Many people talk constantly about what they “want to do” but won’t do what it takes to get where they “want to be”. Listen, if what you’ve been doing was working, you’d have no need for aspiration. You’d need no help or direction. You’d already be there. So, you probably need to switch things up a bit, right? Discomfort is a necessary growing pain and I don’t care what anyone will tell you, if you’re comfortable you’re NOT growing. Complacency breeds normality. Normality feeds apathy. Apathy is a killer! If you want to get to the place you’ve always wanted to be. You gotta move different. That may mean losing people, changing attitudes, reading more, finding a mentor, etc. But whatever you have to do, do it. And do it differently... We don’t have all the answers. Get up and go find them. But don’t move the same way and don’t fear change. Welcome it. I know I have. -B. Stewart #trainthemind #mdtw #droptheweight
Week 5: I feel stronger than the past 4weeks 😁💪🏾💃🏾🏋🏽‍♀️ #getfitchallenge #6weeksoflearning #6weeksofnewhabits #trainthebody #trainthemind #chasingprogress #mevsme
🐼”Confidence has nothing to do with winning. I don’t care how good you are, majority of the time you are not going to win......Confidence is knowing that you giving your best effort is enough.” - @benbergeron 🐼💯 . . . . #trainthemind  #mindset  #teamsavage . @savage_barbell . . . #crossfit #trusttheprocess #staypositive #neverlosefocus #nlf #crossfitboys #crossfitlife #grit #savage #mensfitness #postwod #savagebarbell #crossfitgirls #crossfitwomen #workout #gym #positivevibes #neverlosefocus
Today wasn’t about lifting too heavy it was more about repetition and a lot of sets 😅😅🔥🔥 I’m going to feel it tomorrow. - - - #squats #trainthemind #trainthebody
MONDAYS...My goal for the week! What’s yours? 💥the more positive your mind and your thoughts the more you attract positive outcomes and things around you, it’s a tough process to try to change and train your thoughts all the time but it’s so worth it 🙌🏼 #goals #mindset #trainthemind #mondaymotivation
Yesterday I received my Bachelor’s in Theology.  God is Good!  #stayclassy #mookiemilitia #beaboutit #spiritualgrowth #trainthemind #trainthebody #trainthesoul #mezlan
When the storm clouds threaten, find your sunny spot and grind it out. Metaphors...yeah. Muscle ups to pull ups. Test that grip and extension. . . . #muscleup #muscleups #pullups #pullup #outdoors #streetworkout #calisthenics #weightedcalisthenics #dirty #sweat #sweatitout #nofilter #thenxwristwraps #natural #training #naturaltraining #trainthemind #strengthenyourself #strengthenyourmind #houston #barspark #pullupbar #hardwork

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