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#triathlontraining

Posts tagged as #triathlontraining on Instagram

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Last week was my hardest week of training (mentally) so far. I actually tried to negotiate my way out of a workout (coach said no🙄) I came the closest I’ve ever come to flat out skipping a workout (but I didn’t...) I spent about 20min of one of my trainer rides just crying (stupid hormones...but also, good practice to get better at grinding through tears because that’s an important life skill) I had to break out the ice pack for the first time in months for my hip on two nights in order get to sleep. I thought about sleep constantly and laid on a couch every chance I got. • BUT one thing I’ve learned about training (and life in general) is that after every LOW, there is always a HIGH right around the corner!! Made it through my longest run so far (this year) yesterday and then I crushed my 7k swim workout today (probably the longest swim of my life!!!) Just have to keep moving on the hard days...and then enjoy the heck out of the good days! I’m still so thankful to be on this Ironman journey. One day at a time...finish line is less than 7 weeks away!  #rule5endurance #allergictoaverage #ironmantraining #triathlontraining #triathlon #endurancetraining #enduranceracing #onedayatatime #eyesontheprize #cantstopwontstop #thankful #praisejesusforhippainfreedays #ifeellikeafish #justkeepswimming #swimbikerun #thankfulformycoach #ironmanjourney #shutupandtrain
It’s only day 1 and I already feel the pain 😂🏊🏻‍♀️🚴🏻‍♀️🏃🏻‍♀️ #triathlon #triathlontraining #poweredbyplants
Congratulations MB Ambassador @tnieisrunningnuts for achieving 2nd place at the CICM Responsible Care Run 🎉🎉🎉. Awesome lah ❤❤❤. . #repost @tnieisrunningnuts with @get_repost ・・・ Alhamdulillah . Same category, same ranking, same size of trophy 🏆 (i love that big throphy 😂), same course with never ending rolling hills (highly recommended to those who love hilly route for training 💪🏼), more competitive..and i managed to shave 14mins off frm the previous edition of CICM Responsible Care Run 🥈 . Feuled up my tummy with RunBananaz for a quick energy boost 30mins before flag off (one of my fav energy bars..thankssss @marathonbaker25 😘😍) . Congratulations to all winners and participants..and well done organizer! 👏🏼👏🏼👏🏼 . #9thcicmresponsiblecarerun2018 #halfmarathon #marathonbaker  #homemade #energybars #noaddedsugar #nopreservatives #allnaturalingredients #allnatural #food #energyboosters #marathons #runners #runs #trail #ultrarunners #gym #yoga #adventure #hiking #ultrarunner  #triathlontraining #ironmantraining
Had a great weekend running my first 10k. When working out becomes exercising, then exercising becomes training, one begins asking himself... exactly what am I training for. I think I got my answer Saturday. So thankful for my #crossfitparabellum coaches and programming for pushing me past my mental blocks to try new things, not quit when it gets hard, and to take things one rep at a time. And thanks to my beautiful loving supporting GF for not letting me chicken out. Now, let the triathlon training begin. #crossfit #crossfitoutsidethebox #spartanrace #triathlontraining
FUNCTIONAL MOVEMENT CLASS NEXT TUESDAY! ▶️ALL FITNESS LEVELS ▶️MAX 15 PEOPLE 🙋‍♂️🙋🏼‍♀️ ▶️TEXT 0427 144 843 TO SECURE YOUR SPOT . . . . . . . . . . . . . . . . . . . . . . . . #prehab #fitness #healthandwellness #exercise #pt #athlete #workout #recovery #rehab #prevention #rehabilitation #fitness #correctiveexercise #stretching #longevity #movement #mobility #stability #strength #muscle #triathlon #triathlontraining #functionaltraining #functional4 #gym #gymlife #muscle
Unreal race yesterday. I couldn't be happier with my performance and being able to take the Junior World Title. I want to thank my family and coaches and all who have supported me, I couldn't have done it without you all. | • • • #triathlon #swimbikerun #ironman #triathlete #cycling #tri #running #bike #triathlontraining #run #swimming #training #fitness #swim #trilife #ironmantraining #runner #world #triathlonlife #cyclinglife #sport #garmin #ironmantri #ciclismo #roadbike #ironmantriathlon #strava #workout
Getting studio back in order! #triathlontraining #clarencecycling
Vegan Classic Meatball Sub courtesy of @thebutchersson_official in Berkeley. Proud to say that no animals were harmed in the consumption of this insanely amazing sandwich. Looking forward to exploring more of their menu on future visits. I hear they also make an amazing vegan cheesecake. Thanks for inspiring this meal @doeeye! #veganathlete #vegantriathlete #veganrunner #vegan #veganfit #veganfood #veganrecipes #veganbrunch #veganfitness #vegangains #plantpowered #plantpoweredathlete #plantbased #plantbasedathlete #wholefoodplantbased #plantpump #running #swimming #biking #crossfit #gymnastics #bikramyoga #triathlete #triathlontraining #ironmantraining #noexcuses #eatyourveggies
Cervélo Trip in Bintan Camp ! 坂上りきって笑ってる〜😆 でもこの先のカーブを曲がると、また上り坂なのね〜🚴‍♀️ 束の間の笑顔😂 #cervélo #cervelo #cervelop3 #cervelotrip #cervelojapan  #triathlon #triathlete #triathlontraining #traininghard  #triathloncamp #triathlonlife  #cycling #cyclinglife #ironman #ironman703 #cloud #ironman #ironmantri #bintanisland #im703bintan
Meeting new people and making new friends is one of THE best benefits of @ironmantri training. I’m so honored to have spent the weekend in Madison, WI for some hard-core #imwi training. THANK YOU! . . . #committotri #swimbikerun #triathlon #triathlontraining #targettri #baseperformance #racewithbase #base2018 #fueledbybase #saltsaves #ironman #imwi #ironmantraining #ironmantri #feltbikes #usatriathlon #trilife #triathlete #bike #minneapolis #biking #cycling #corospace #corosglobal #loveyourlife @lifetime.life
Great productive day today. Got lots of things processed at work. Had a fantastic swim. Played with Bear and Bentley and tired them out. Showered and ready for bed. Then.....this. I forgot I’m doing laundry and haven’t put stuff away. I’m thinking I’ll just sleep on the couch. #triproblems #triathlon #triathlontraining #swimbikerun #trilife #maybeilljustscootchitovertooneside
#mondaymotivation  Después del trabajo —> 45 min R1 para partir la semana con todo 🔥. 45’- 9.3 kms-4.51 min/km -143 lpm . @salmingchile @chronostriteam  #run #running #mom #wearechronos #salming #salmingrunning #salmingchile #runningmotivation #runnersofinstagram #swimbikerun #maratonviña #halfmarathontraining #triathlontraining #triathlon #momlife #motherhood #11monthspostpartum
Grinding out one more race on home soil before AG worlds in Australia this September. This season hasn’t gone completely as planned but nonetheless has been quite an exciting ride! Hope to continue to be able to push my boundaries in long course and hopefully stop punishing myself with these short, painful efforts 😅  A huge thanks to @mpolanska 😘 for the huge support throughout the year and for toughing out race days all season long! She didn’t miss one!! A big thanks to my supporters who help me be able to race at this level all year 🙌: @clifbar  @bikezonemiss  @skratchlabs  @nimblewear  @bladecarbonwheels  @vorgeecanadaofficial  Photocred, as always #dadpog 📸

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