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#vasisthasana

Posts tagged as #vasisthasana on Instagram

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#vasisthasana in sanscrito significa “eccellente” ecco perché è detta anche la posizione del saggio . È un asana che aiuta a controllare la propria energia e rafforza il senso della fiducia in se stessi #vasistasana #yogagram #yogachallange #yogaeverydamnday #yogaeverydamnwhere #iphoneonly #jj#istagrammers
Vashishthasana  This asana improves nervous balance. It also makes the leg muscles supple, strengthens the arms and tones the lower back.  #vasisthasana#balancepose#flexibility#armstrength#core#peacefulltime🍀#summer #studytime#yogastudenty#
🍇 Monday Blues. Yay to Blueberry season! • #blueberries #chiaseeds #nourishyourbody #loveyourbody #foodismedicine #healthandwellness #iamwellandgood #wellness ____________________________________________________  Good image! 👥 ⤵ Double tap & tag your friend Love it 😉💖 Follow us for more pic  All credit goes to @simplemuffin. Thank you so much for your wonderful work, it's really great. #yogatips #yogateacher #yogarebel #liveyouryoga #yogadude #yoganature #doyouyoga #yogaplay #yogibabe #natarajasana #advancedyoga #yogiinthemaking #feetuptrainer #yogaisfun #vasisthasana #yogaaustria #halfmoonpose
数年前と全然違う体になりました。 ヨガすごい。 ・ ・ ・ #yoga#asana#ヨガ#アサナ#アーサナ#ヨガポーズ#ヨガのポーズ #エンガワヨガ#engawayoga #バシシュターサナ#vasisthasana #ルルレモン#lululemon #ヨガ好き#ヨガ好きな人と繋がりたい#笑顔#感謝#素直#謙虚
Happy Friday! 🌈 Ich bin nicht nur Kommunikationsdesignerin, sondern auch Yogalehrerin, wusstest du das? Im letzten Jahr habe ich meine Ausbildung zum 240h RYS American Yoga Alliance Certified Yoga Instructor absolviert. ☘️ Seitdem ist unser Studio @apartment102.de nicht nur Grafikstudio und Atelier, sondern wird regelmäßig zum Yogastudio @mindtyogastudio umfunktioniert. Voll gut. Das kann manchmal eine Herausforderung sein, aber die meiste Zeit ist es ein kleines Geschenk, diese beiden Herzensdisziplinen miteinander verbinden zu können 🙏 Wie sieht’s bei dir aus, hast du auch noch eine große 2. Leidenschaft oder ein 2. Standbein? . . . . #yogaunddesign #mindthesavasana #mindtheflow #mindtheuniverse #yoga #design #leipzig #thisisleipzig #leipziglove #leipzigyoga #mindtstudio #yogalove #designer #grafikdesign #graphic #valencia #yogaeverydamnday #thatsme #hellome #instame #dasbinich #designstudio #yogastudio #vasisthasana #identity #branding #brand #balance #fembiz #thefutureisfemale
「一つのポーズばかり練習しない。色んな練習してたら、気づいたら向こうからやってくるよ、待つ事だよ」・ 数年前の先生の言葉が、今になってやっと少し分かった気がする。・ ・ 結果に執着しすぎず、出来る事をコツコツと、結果は自ずとやってくる。・ ブレブレの自分だからそこ、マット上での体験で自信をつけ、日常に生かしていきたい。・ だからヨガはやめられない。 #yoga#yogainstructor#vasisthasana#armbalance#asana#shonan#ヨガ#ヨガインストラクター#アームバランス#ヴァシシュターサナ#湘南#コツコツ#練習あるのみ#アーサナ#
😌 My homework  #vasisthasana #visvamitrasana #ashtanga
Day 3 #heartopener#sideplank#vasisthasana  We are so thrilled to announce our new challenge #openuptoyoga where we will work on opening of our body and mind through our favourite poses. We will give you daily themes and you are free to choose any pose that you want. 👉WHEN? 15-21st of August 👉WHO IS INVITED? ALL - From beginners to advanced practitioners. 👉WHO INVITES YOU? Lovely hosts:  @zenbeeni  @ina.yoga  @kwang_angkana  @indira.yoga 👉WHAT CAN YOU WIN? Amazing prizes from our super, awesome sponsors:  @dharmabumsactive #lovemydharmabums #dharmabumsactive  @yogisurprise  @yoggys_foryogis  @narabellabrand  @insideoutsideoutsidein  @re3life #re3 #re3life 👉HOW CAN YOU PARTICIPATE? > Share this flyer on your profile and invite 3 friends to join you. > Follow all hosts and sponsors. > Share your daily pose and tag us all in your post. > Make sure your profile is public. > Respect your body and have fun. 📎Our daily themes are:  Day 1 - shoulders🤸🏻‍♀️ Day 2+3 - heart 🤸🏻‍♀️ 🤸🏻‍♀️ Day 4+5+6 - hips Day 7 - mind. 📍TIP! You are free to pick any pose that helps in opening and you can make any variation you like, or modify with props if you want. . . . .  @igyogachallenges @quantumyoga #yoga #yogapractice #myyoga #doyouyoga #yogaforall #mypractice #loveyoga #yogaphotography #practice #openyourheart #havefun #enjoy #loveall #igyoga
Side Plank Pose with Hand to Foot Backbend . I love the flow of this tree, the way it’s trunk bends at unconventional angles. This awesome tree seems to exude more beauty, awe and grace than it’s more vertical brethren. I wanted to connect with this tree the moment I laid my eyes on it. So I picked a shape to match the flow of my energy to the tree so that as I balanced sideways on it, our energies became one. . . #doyogawithme #yogaismylife #sideplank #vasisthasana #flow #sagittalplane #coloradomountains #rmnp #estespark #balance #harmony #nature #oneness
Hello yogis!! Let's open heart of  #openuptoyoga Day 3 for #heartopener I choose #sideplank  #vasisthasana #vasisthasanavariation #fullsideplank #sideplankvariation 👉Benefits of Full Side Plank Pose. Thispose strengthens your forearms, wrists, shoulders, and spine. It increases flexibility in the wrists and stretches the hips, hamstrings, and feet. This posealso strengthens and tones all of the core muscles, including the abdominal muscles and lower back. 👉Choose the post to open your heart and relieve tightness, create a sense of lightness and make you more susceptible to receiving love. #yogabykwang  Lovely hosts:  @zenbeeni  @ina.yoga  @kwang_angkana  @indira.yoga  WHAT CAN YOU WIN? Amazing prizes from our super, awesome sponsors:  @dharmabumsactive #lovemydharmabums #dharmabumsactive  @yogisurprise : #yogisurprise  @yoggys_foryogis :  @narabellabrand  @insideoutsideoutsidein  @re3life  Our daily themes are:  Day 1 - shoulders  Day 2+3 - heart  Day 4+5+6 - hips  Day 7 - mind
Clouds will always be there. They are not there to bring you down. They are there to let you shine brighter! It’s always your point of view and what you make out of it. 💛 . Wishing you all a bright and sunny Friday! ☀️ . . . . . . . . . . . . . . . #aloyoga #shinebright #practiceyogachangeyourworld #itsyourchoice #sideplank #sideplankvariation #vasisthasana #learnyoga #igyogacommunity #yogalove #yogalooksgood #yoga #bestyoga #strong #flexible #strongandflexible #strongwomen #yogagirl #yogabody #yogaathome #yogaforbeginners #riseupandshine #yogachallenge #igyogachallenge
Had so much fun doing this Vasisthasana-variation with the wonderful @deehollidayyoga at sunset of the last day of @chromaticyoga Level 2.  Enjoyed this evening full of laughing from the bottom of my heart ❤️ #yoga #yogateacher #chromaticyoga #chromaticyogateachertraining #nature #vasisthasana #bettertogether #asana #sunset #laugh #heart #happy
Day 6 Check out the daily asana pic challenge, today's pose is #sideplank with a variation for leg lift #ekapada #vasisthasana Remember to #breathe ! Ahhh #ilovetheocean  YOUR TURN... #dfwfreedayofyoga #stopdropandyoga #21daysofyogachallenge Comment below, then tag us on your post, use the hashtags! Follow our teachers and sponsors for prizes on Labor Day Saturday. Plan to attend our #dallasyogafestival 9/1 @dallasfarmersmarket  Tag some friends to play along! . . . Teachers to follow: @east.yoga @pranilife @yoga4lovelisa @lavanga_latika @yogalitx @3rdwind @rickytranyoga @eastside_karmany @drtiffanydenny @kurt.johnsen @crescentyogastudio @maxandlizacro @nicoleshaw111 @aubwarren @maralizcampos @surrealasm @TheYogaCasa @yogeesyoga4kids @yogithom @noorprincipessa @suryabarrowyoga
Worked on this gem in class today withOUT using the hands. Can we say #quadcramp 😝  Found a new pose to now work on a little more. My yoga peeps did awesome. 🙌🏻 #practiceandalliscoming #yogaclass #sumitsyogagilbert  Clothes: @thrd_clothing_hers
Day 17 #바시스타사나 입니다. 하늘을 나는듯한 상상을 해보세요.🦋땅에서 나를 잡아두거나, 끌어내릴 것은 아무것도 없습니다. 나는 넘어질꺼야, 쓰러질꺼야, 하는 마음의 소리를 저기 분리수거함에 넣어두고 자신감 넘치는 호흡과 에너지 넘치는 몸통을 고스란히 느껴봅니다.💥 강인하고 당찬 나의 오늘하루를 위해 꽁챌에 참여해보세요. 나의 자신감 역시 한층 높아질거에요.☀️ . 플랭크 자세로, 어깨를 손목 위에두어 몸을 판자모양으로 반듯하게 준비해주세요. 오른발날을, 가능하다면 발바닥 전체가 바닥에 놓이게, 돌리고 동시에 오른손에 체중을 싣고 몸을 왼쪽으로 열어 사이드 플랭크 자세로 이동해주세요. 중심을 잡고 왼발을 천장향해 뻗어 올리며 왼손으로도 엄지발가락에 고리를 걸어 다리 전체를 활짝 열어주세요. 아래 손목에만 의지마지 막고 몸통 전체를 천장 쪽으로 하늘위로 더 높 이 끌어 올리며 받쳐주세요. 몸통에 에너지를 유지한다면 우리의 손목도 더 강하게 우리를 지지해 줄 수 있다는것 잊지마세요. 오늘도 화이팅! . #vasisthasana #ekapadavasisthasana It strengthens your wrists, forearms, shoulders, core and spine. Not only physical exercise, but also mental practice, it increases your confidence and builds up energy through this challenging posture. Let's give it a try. If you failed, you would learn from it. There's no success in the first try. Having a mind of 'CAN' guides you in a series of positive practice. Begin in plank pose. Press your weight down through through your hands and feet. Shift your weight onto your right hand and foot only. Roll your body to the right, balancing on the outer edge of your right foot. Extend your left arm to the sky. Slowly reach your left leg to the sky as well. Bring your left hand and leg together, grab
Connecting to the magic all around...💫 Hawaii, I love you. 🌴 || 📷 : @ladyslider Follow us:  @y0ga_finder Via: @yellabella Thank you so much !
Let your heart be as big as it can possibly be:Swami Chetanananda✨Open your heart ♥️ outfit @aloyoga #openheart#sideplank#vasisthasana #seasideyoga#yogaasia#stretchrevolution #yoga#ヨガポーズ#ヨガ#mindfulyoga#heartful#heartyoga#여기가좋다#좋은날 #happyyogatime#yogaonly#instayogacommunity #worldofyoga
Lifting up with body, #bandhas and mind ‘cuz donuts and diamonds cancel out carrion and cockroaches. 🍩💎❌🥩(why no cockroach emoji?) . . . #vasisthasana #ashtanga #ashtangayoga #ashtangalove #yogalove #yoga #yogapose #yogalife #yogatime #lift #breathe #yogafit
#parvottanasana and #vasisthasana flow 😅

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