Name: Jessica Beckwith VEGAN as of February 2018 Why? (Animals/Enviroment/ or Health): I support justice in all aspects and being vegan allows me to take it to the next level! ✊🏽 What motivates me: My children. I have a three year old son and a one year old daughter and I want to raise them into compassionate and empathetic adults. ♥️ Most powerful tool for the movement: I would say YouTube as a whole, because you can find videos on every reason to go vegan/plant based, as well as all kinds of delicious recipes to suit anyone’s taste! Advice for new Plant Based and Vegan women: Stay firm and true to what you believe in! And if you accidentally slip up, remember that each meal is a chance to redeem yourself. Favorite plant-based/vegan meal: Slow cooker lentil sloppy joes (https://www.simplyquinoa.com/slow-cooker-lentil-sloppy-joes/) Super quick and easy! Oil free and delicious. Anything else you’d like to add? Once you go vegan, you find open your eyes to all different types of injustice in this world. Explore it. You may be surprised to find what else may light the fire in you. ✌🏼#vegan #veganmom#veganparenting#vegansloppyjoes#anonymousforthevoiceless#veganfortheanimals#veganfortheplanet#lentilsloppyjoes
You know, the old me would get on here and talk crap about the people trying to steal our joy but instead I’m going to ask for y’all to pray with us for them. The hurt and lack of fulfillment in their lives they must be feeling is palpable. My heart hurts for them that they feel the need to try and make everyone else around them pay for their lack of love, fulfillment, faith, dreams, acceptance and anything else they must be hurting for. I forgive and I will continue to pray that God works in their lives. We’ve all been down some really dark roads, I know I have. Sometimes we just need someone to shed some light, to show some love and compassion, even when it seems least deserved.
Pine nuts beet salad for lunch. This is my easy make ahead go to salad whenever tasty beets are around. Pine nuts are my occasional splurge and they are nutritious combo with beets. Even though pine nuts' name appear to suggest it's origin from the nuts family, they are actually seeds of pines. Pine nuts have been shown in studies to assist with weightloss as they contain pinolenic acid that triggers the release of an appetite- suppressing hormone as well as supports a healthy cholesterol levels. Pine nuts are also rich in monounsaturated fat, protein, and iron that promotes energy as well as anti-aging antioxidants that includes vitamins, A, B, C, D, and E. Beetroots are low in calorie and fat as well as rich in fibers, vitamins, minerals, and inorganic nitrates that promotes blood pressure health, digestion, and athletic performance. How tos: Steam four medium beets till soft. Wipe skin off when beets are cool. You can keep the skin on too. For occasional aesthetic purpose, I take the skin off and consume the skin on the side 😂. Next, thinly slice half an onion of your choice, finely chopped a garlic, and chopped a handful of parsley. Mix together the following as dressing: 2T olive oil, 2T balsamic vinegar, a pinch of red pepper flakes (optional) pepper, and salt to taste. Vinegar and oil ratio in my recipe depends on the types of vegetables I use. I like the dressing a little high in acidity when sweet veggies, like beets are used. Adjust to your liking. Toss beets mixture and dressing well. Lastly, sprinkle a handful of raw pine nuts to the beet salad before serving. I like pine nuts for this salad as the nutty and buttery flavors complement well with the overall texture and taste of this dish. Enjoy!
Name: Sue McBane VEGAN and PLANT-BASED as of 2016 Why? (Animals/Environment/Health): All of the above! The cruelty to animals is outrageous! Animal waste is killing our planet and taking away other animals homes. My body does not need nor does it want to ingest an animal. What motivates you: Health. Environment. Just being nice to other living creatures! Most powerful tool for the movement: YOU Kaska! And....the studies you have shared. Makes it a no brainer my sweet! Advice for new Plant Based and Vegan women: Be sure to take the time to get the herbs and spices into your vegan dishes! Tickle those taste buds! Favorite plant-based/vegan meal: I love my chickpea sandwich on nutty bread! A few colorful olives and/or hot potato soup! #vegan#veganmom#vegangrandma#hipgrandma#veganfortheanimals#veganforhealth#veganfortheplanet#veganfortheenvironment
I am transformed. Spent the last two years catching up on other parts of life. Self discovery along with transformations from a woman to being married, pregnant and now a mother. I was very interested in watching myself evolve and wondered how different I'll be when I reach the other side. I am amazed at my body and what it can do naturally. The changes that comes so effortlessly and beautifully. I embraced the pregnancy and loved my body for it. Like a scientist I experimented and took notes lol. Now a whole new chapter has begun and I am only going to get better from here lol. Stand up comedy on being pregnant? I think so. Coming soon. . . Thank you @yazbeckistan for the amazing photos and @joannakellerbeautique for make up and hair : ) . . . #maternityphotography#mom#mom2be#pregnancyannouncement#impregnant#momlife#maternityshoot#badassmom#veganmom#vegan#veganpregnancy#maternitylinergie#lingerie#vancouver#pregnantannouncement
What are you cleaning your home with? Are you looking for a green clean? A chemicalfree clean? An Awesome clean? Did you know we have a home care product? Let me tell you what Cottage Clean can do for you and your home? . . . .Clean dishes and counter tops .Clean stained and heavy traffic areas .Remove grease stains and blood .Clean tubs and showers . Toilets and so much more AVAILABLE NOW.....
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3 stages of eating a #vegan @sugarshackdonuts for the first time 🍩💗🌱 (1️⃣whoa!🤯 2️⃣wait... is that really vegan?😳3️⃣WOW 😆) . . . . .photo cred: @rissadale488 #vegan#vegansofig#whatveganseat#veganfoodshare#veganrecipes#veganfood#veganfamily#veganmom#veganbaby#veganblogger#veganfollowback#govegan#crueltyfree#plantbased#feedfeed#fitfam#fitfood#momlife#mommyblogger#eatincolor#eattherainbow#12monthsold