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#wlslife

Posts tagged as #wlslife on Instagram

86.286 Posts

Super effing proud of this. That's all.
I can’t get over the difference in my shoulders and arms and neck. I am still self conscious of my arms sometimes but man when I look back to see where I came from I’m proud!  ___________________________________________________ #kellitransforming #transformationtuesday #beforeandduring #beforeandafterweightloss #beforeandafter #transformation #wlsbeforeandafter #wlstransformation #vsgbeforeandafter #vsgtransformation #facetofacefriday #progresspics #progress #progressnotperfection #progresspic #watchmeshrink #fattofit #90lbsdown #50lbsdown #50poundsdown #wlslife #wlsjourney #wlsstrong #wlsfam #wlsfamily #vsgstrong #vsglife #vsgjourney #vsgcommunity #vsgfam
After eight years away from college making excuses why I couldn’t finish my degree, guess who started her final semester of her bachelor’s degree today?! I do a picture like this with my kids every year on their first day so decided I probably needed to as well with some of my favorites. . . Surgery has turned me into a different human. One who is a little bit fearless, a little bit insane, a little bit energizer bunny, and a lot ready to tackle ALL the goals πŸ‘πŸ»πŸ™ŒπŸ»πŸ˜˜ #firstdayofschool #motivationmonday
I have to say having my treadmill up and running is pretty awesome! I love throwing on my headphones, watching Netflix & walking my little heart out with no "gym" fears. Right here in my garage. 45 mins and DONE βœ” Can anyone relate?πŸ€” β–  β–  #thankful #gastricsleeve #wlscommunity #vsg #gettinginshape #pushingmyself #teamnofinishline #takingmylifeback #vsginstafam #weightloss #sleevegastrectomy #bariatricsurgery #bariatricbabe #onedayatatime #100pdsgone #weightlossjourney #weightlosstransformation #treadmillworkout #homegym #gastricsleevesavedme #wlslife #wlsinstafam #modivationalmonday
πŸ™ŒπŸ»Always late...worth the wait⏳😏 _______________________ 5 Month SurgiversaryπŸ™ŒπŸ» 65lbs downπŸ‹οΈ‍♀️ No complaintsπŸ’ͺ🏼
3 weeks, only 1 official workout and I’m a sad🐼 I have been dealing with some heavy, heavy family drama and I have been hiding away. In that time we went camping without WiFi for 6 days, Timbers match/bday party and wine tasting bbq for one mod my besties 30th bday, my son turned 10 and we had 2 birthdays for him, and my daughter started soccer tryouts. It’s been crazy life as usual but some outside family stuff that just became all-consuming and I had to checkout. SO NOT THE WAY TO DO THINGS! Cocooning into myself and my hubs and kids and excluding the outside world is my safe place. But the things I am dealing with are hard! And I think getting it out really helps. So. I’m back on track working out and re-engaging with the real world! Unhappy about the way my body looks right now BUT muscle memory is magical and I will have it back and headed in the right direction in no timeπŸ’ͺ🏻
Check this out; LOW CARB SHRIMP ALFREDO PASTA!!! Love the texture of these Tofu Shirataki noodles 🍝
This is me. Six months ago >TODAY< I had #vsg! My life has forever been changed! I have lost a total of 66lbs since surgery!!! And I am 99lbs down from my highest!!! This adventure is anything but boring!! I put in the work everyday. I struggle bus it on occasion. But I am damn proud of who I am and what I have accomplished so far! I set goals, mentally and physically, and work my hardest to reach them! I will never give up on myself. Each and everyone of you keep me motivated and proud to be in this beautiful community! So thank you!!! #vsgsavedme #myadventure #myvsgadventure #vsg #vsglife #vsgsleeve #vsgliving #vsgcommunity #vsgsurgery #vsginstacrew #vsgsupport #vsglifestyle #wlsadventures #wlssupport #wlscommunityvsg #wlslife  #6monthsurgiversary #mystoryvsg #motivationmonday ✌🏼❀️😌
i.am.emilym
fitnesslifestyle.4youπŸ’ͺπŸ”Awesome πŸ†πŸ˜ƒ . πŸ˜‹Follow ➑️@fitnesslifestyle.4you😍  Tag a friend and comment to motivate them πŸ†πŸ˜ƒ βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– βž– 🍏Pic Shown: @xochelli 😍 πŸ‘ βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– βž– . βœ…Want a Program to Lose Weight?  Learn How to Lose 8-14 pounds of Weight! Get more information The link is in Bio. βœ”οΈ We Guide You πŸ‘‰ ➑️@fitnesslifestyle.4you ➑️@fitnesslifestyle.4you ➑️@fitnesslifestyle.4you ➑️@fitnesslifestyle.4you . Because we want the best for you❀️!! βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– βž–#weightlossjourney #weightlossstory#weightlossmotivation #extremeweightloss#weightlosstransformation #lowcarb #pcoswarrior#wlscommunity #ketomom #chickswholift#vsgcommunity #nonscalevictory #vsginstacrew#gastricsleeve #vsgaus #bariatricsurgery#ketoweightloss #ketoweightloss #gastricbypass#lapband #rny #wlssupport #wlslife #keto#ketogenicdiet #lchf #intermittentfasting#rnyaustralia #aussiewlsbabes0
I can finally brave wearing shorts at home one day it’ll be in public. Ain’t quitting till Im happy with me! #vsg #vsglife #vsgbeforeandafter #vsgsurgery #vsgjourney #vsginstacrew #vsgdrops #vsgmotivation #vsgfitness #wls #wlslife #wlsworkout #wlsjourney #wlsinstacrew
RIP to my ass and my back rolls cause they both shrinking 🀦🏾‍β™€οΈπŸ˜‚ at least I can build my booty muscles back up huh 🀷🏾‍♀️ 41 lbs down ⬇️ as of last Thursday!! 😘 #vsgcommunity  #vsgjourney #weightlosssurgery #vsg #gastricsleeve #weightlosstransformation #sleevedintj #vsgmexico #sleeved #sleevedlife #sleevedsisters #wlslife #wlscommunityvsg #wlscommunity #lippies #makeup #kylie #highlighter #slay
No pain or nausea with eating the past few days!! I haven't taken zofran since Friday so it looks like we are on an upswing people!! Still some incision pain but nothing that is going to stop me from moving forward! I started this journey averaging a size 24, right before surgery I was a snug 20, and now I'm legit fitting in 16. 😱 Well, I mean, it depends on the 16 πŸ˜† I've gone from class III morbidly obese to class II severely obese and I'm very close to making into class I obesity. Watch out world, you are going to love my class I obesity πŸ˜‚ I'm down 22 lbs since surgery. Finally coming out of a huge stall! 51 lbs from the start of my journey to WLS. I have the green light 🚦to self advance my diet and start working out. I have one more dose of uber disgusting bariatric fusion foamy vitamin crap chewables 🀒 I am cheap so I've dealt with it but switching to bariatric advantage is going to be so so much better. I get asked frequently if I feel hunger. Yes, but not nearly like I did before. I also don't enjoy food quite like I did either. I feel like I'm in control of the situation. Of course surgery doesn't change the fact that I like carbs (in my head anyway). Carbs can cause something called dumping which is like a fun built in punishment that comes with surgery. 😐But so far they haven't come out with a carb memory wipe 🀷‍♀️ So yeah I'm going to eat Buff Bake protein cookies and Quest protein nacho cheese chips and you can get off your high horse and join me if you like πŸ˜‹ #notcheating #itsgotprotein #proteinnegatescarbs #ireaditonline #totallytrue #kalteenbar #itjustburnsupallyourcarbs
Transformation Tuesday... 2 years apart. #transformationtuesday
Who’s putting in a new kitchen??? Yup ^ this girl ^  It’s amazing what I can do being 100lbs lighter. • #nosoreknees #bestdecisionever #messyhairday #workingmom #neverlookingback #endlessopportunities • • • #wls #wlslife #wlstransformation #wlsjourney #gastric #weightloss #weightlossjourney #weightlosssuccess #weightlosssurgery #gastricbypass #gastricbypasssurgery #happyhealthylife

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