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#workoutvideo

Posts tagged as #workoutvideo on Instagram

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This is something I shouldn't post on a Saturday LOL hahaha🤣😂😋😘😘🤗💪🏼💖💖💖I know the weekends is normally when life, relaxing and cheat meals take over... BUT never leave behind your hard work & don't forget how hard it is to bounce back on track if you let go totally. I always make sure to treat myself relaxing time and cheat meals without guilt, but I don't do it by letting go completely. I have learned that the best way is the middle way. Be mindful through your weekends or cheat days. It's wayyy smoother to bounce back on track if you don't overdo it. . And one more important thing... this post can be applied to EVERYTHING IN YOUR LIFE. Discipline is the key to everything. You don't have to be perfect or do things perfectly... as long as you're constant in your behaviour and routines. If you're the person that always shows up & can be trusted every single day... you'll move ahead in any field of life. 😘😘😘💖😅😅👌🏼💪🏼🤗😘 yayyy okay so those were the motivational words for the weekend.. now go & enjoy it LOL 😘😘😘❤❤❤💖💖🤣🤣🤣😂😂 WISH U THE BEST ONE!!!XOXO JUNE . FREE WORKOUTS GO TO MY YT CHANNEL 1 WORKOUT A DAY LINK IN BIO 💕  #1workoutaday #homeworkout #workoutathome #weightloss #weightlossjourney #workoutmotivation #workoutvideo #workoutflow #workouttime #workouts #workoutoftheday #workoutroutine #workoutvideos #fitnesstips #fitnessmotivation  #weightlosstransformation #weightlossgoals #modelsworkout #legsworkout #glutesworkout #legsday #hiittraining #hiitworkout #hiitworkouts #circuittraining #highintensity #burncalories #burningcalories #calorieburn
Человек устроен так, что когда что-то зажигает его душу — всё становится возможным. #fit #fitness #fitnessgirl #girl #motivation #love #sport #life #strong #gym #armenia #erevan #gymgirl #yerevan #ladyzone #фитнес #спорт #жизнь #любовь #мотивация #сила #девушка #армения  #body #gym #gymgirl #pushup #fitnesmotivation #workoutvideo #erevan #sirun #fitfam
RESISTANCE BAND FRIYAY! Listen, I’m a firm believer in resistance training. Why? Because you HAVE to engage your core the entire time to keep balance and stay strong. Today I worked on da booty and abs. Before I hit the weights I warmed up with 1hr cardio and a resistance band circuit. I also added a little technique in there, so... if you are a dancer you may see some familiar movement:) As always, @taylormadebands Comin in hot with the two types of bands. I created a fun and challenging way to use them. Now you go try.. or tag a friend.. or save for your next workout sesh 💥 SWIPE TO THE LEFT:) #taylormadebands #resistancebands #resistancebandsworkout #igfitness #weightloss #weightlossjourney #weightlifting #cardio #circuit #warmup #gymmotivation #gymtime #gymlife #gymtime #fitgirl#gymvideos #workoutvideo #femme
Ketika kamu berhasil mengontrol pola makan dan kesehatan mu, kemungkinan besar kamu bisa mengontrol semua aspek dalam hidupmu... #fitness #fitfam #fitspo #motivation #workout #workoutvideo #legday #gym #gymwear #leggings #abs #diet #prep #bodybuilding #aesthetics #gains #gainz #nutrition #healthy #physique #girlswholift #tutorial
TRY THIS ARM DAY SUPERSET! 🔥💪🏻 ⠀⠀ ⠀⠀ SUPERSET: 3-5 SETS⠀⠀ EZ Bar Bicep Curls - 15 reps ⠀⠀ Hammer Curls - until failure  ___________________________________________________________  This little arm finisher will leave your biceps burning and with a nice little pump. Excuse my struggles in this video...it was my last set of the entire workout and to say the least I was BURNT OUT! 😝🔥💪🏻 ⠀⠀ ⠀⠀
It's all about children. Exercise morning #beinspired .#Repost from @shannonmawdsley This kid! Im telling ya! Pushin me to my limits this week! But in a good way! Right after we finished our 25 minute weight session, he was like, “well that was easy, lets do another round.” 😰💦💦 . So round 2, we did a shift 35 minute cardio sweat! THEN, “we better do our abs” 🙈hahah .... yes we sure better! Who is coaching who 🤷and since he has better abs than me.... I figured he was probably right 🤣 SO...15 minute abs! #thatfitfamlife #bestworkoutpartner #ifeelforyoufulltimemoms . . . KINDLY FOLLOW US @naijamumscorner . . . #momandson #momlife #motherhood #teaching #son #exerciseisgood #exercise #workoutvideo #saturdaymorning #fitlifestyle #sweaty #jump #cardio #naija #naijamum #naijamumscorner
Who's ready for a giveaway?! I am giving away these fitness gear glute bands!  1)tag three friends 2)like or comment this picture  3)follow my page I will be choosing a winner Monday at 9pm pacific time! Good luck!
Buongiorno ragazze!! Vi lascio una piccola parte del mio allenamento di ieri che é stato incentrato in particolare su gambe e glutei 🏋🏻‍♀️🍑 e ne approfitto per parlarvi di un prodotto davvero super🔝🔝: la GLUTE BAND di @teknifitsports . É una fascia elastica che serve per lavorare al massimo sui glutei e sull’esterno coscia. Adoro questo prodotto per •la sua resistenza veramente strong •il materiale con cui é fatta (tessuto elastico) •per il fatto che nella parte interna c’è un grip che le permette di rimanere ferma immobile, anche in condizioni di sudore estremo o di tessuti particolarmente scivolosi. Come vi dicevo, é fatta di tessuto elastico e quindi quando si fa il movimento di abduzione, il contatto non risulta essere doloroso a livello cutaneo. É diventato uno strumento fondamentale per i miei allenamenti! Provare per credere, buon allenamento a tutte💪🏼🤘🏼🌸 #glute #glutes #glutesday #glutesworkout #glutesbridge #glutesfordays #glutes🍑 #glutepump #glutesonfire #gluteisodi #gluteactivation #gluteialti #fitnessbands #teknifitsports #fitnessgirl #fitnessaddict #fitnessmood #fitnessmom #fitnessbikini #fitnesstime #fitnessvideo #fitnessprogress #allenamentoduro #allenamentopersonalizzato #allenamentoalfemminile #workoutoftheday #workoutvideo
Enjoy a video from Wednesday cause ya girl was so busy today I didn’t get the chance to go to the gym today. I woke up and helped Cody with lawn work which took all day long; but it was long overdue. Then I had to close tonight at work and I barley get home by 10:45. Ya girl is just pooped. Cody went camping for the weekend so I have the house to myself. I’m gonna see my parents tomorrow, and I cannot wait:) I always love seeing family ! I have my bills paid for the month except one. It’s a good good day! What did everyone else do!? Lemme know! Let’s chat. [workout] ✨ cable kickbacks- I try to keep my body at 90 degree angle and keep my back and core tight and squeeze booty at the top! ✨ Lunge to kickback - got this from @desb___ and had to try and it’s a new favorite ! ✨ Cable squats 😘 • • • • #fitnessjourney #fitnessvideos #workout #workoutvideo #fitnessaddict #fitnesslife #fitnessmotivation #fitnesslifestyle #fitfam #fitspo #fitspiration #gymsharkwomen #gymshark #gymlife #gymmotivation #legday
Women's Skull flower Black Athletic Leggings 13.28 and FREE Shipping Tag a friend who would love this! Active link in BIO #fitness #fitfam #fitspo #motivation #workout #workoutvideo
Just because she's always been there for me ❤ @taelornewcomb thank you Tae!  ______________________________________________________  @gymsharkwomen @gymshark @gymglutes @legguide  @squatguide  @gym_help  @bodybuilding  #fitness #fitfam #fitspo #motivation #workout #workoutvideo #legday #gym #gymwear #leggings #abs #diet #prep #bodybuilding #aesthetics #gains #gainz #nutrition #healthy #physique #girlswholift #tutorial #leggings #gymshark #gymsharkwomen

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