#repost @triathletemag ・・・ If you’re brand new to swimming knowing where to start can be overwhelming! Try this workout from coach Sara McLarty. Write it down on a piece of paper that you can bring to the pool and affix to a kickboard (that you leave on the pool deck) for reference. — You got this! 👊🏊♂️🏊♀️ #workoutwednesday
Double tap and leave a hand clap for @t2_tasha for her amazing transformation! Fitspiration @T2_Tasha: http://bit.ly/2vshhpf Be inspired by her! Check out her book “How The Last 10 lbs Helped Me Lose 100 lbs” (Link in profile).