Are you overthinking it? Over the past couple of days I almost mastered the overthinking. I was either in my past or future. This photo is from yesterday and let me tell you how I wasn’t really able to enjoy it fully. Because I was overthinking it! Overthinking is usually camouflaged under the: “I think it is smart to think about ways how this can turn out”or “I am smart for analyzing” To some degree that is true. But there is a really thin line between thinking wisely and overthinking. How will you recognize if you overthink? Well, you can’t enjoy life completely. It occupies way yo much of your mindspace. The solution? Put some music out loud, dance. Go grab a cup of coffee and be aware of speaking only about the things you are grateful for. Stop, take 10 deep breaths and laugh- fake it until your mind accepts it.
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