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#yogaboard

Posts tagged as #yogaboard on Instagram

3.736 Posts

The beautiful @suzannebiscotti in her @kulaeyoga gear ready to conquer some classes her company @vivaomm is having @bsc_lab every Monday, Wednesday, Friday! . . . #customprint #collabortation #realgoodkarma #kulaeyoga #yogagram #vivaomm #latinfitness #yogaboard #kulaeteam #ecofriendly
Day 7 of #takeflightinfeb is Firefly. Hello hips and hamstrings! First up, Warm up👇🏽 🌾🌾🌾 Recipe for Firefly: Child's pose (knees wide) Down dog (stay and get into the hammies) Standing fold with legs wide Malasana Compass pose Elephant trunk Seated wide leg fold Kurmasana (tortoise) Firefly 🌾🌾🌾 Beginner tips:
🎈Start with feet as wide as your mat and fold forward, scooting your torso through the legs (the further, the better)
🎈Place your hands palm-down behind your heels, fingers pointing forward. Bending arms a little, sit down on your upper arms
🎈Think cat pose as you activate your core to fly 🎈Work towards extending legs forward and towards the midline, while straightening your arms as much as possible. 🌾🌾🌾 Next Steps:
🎈Try transitioning from firefly to flying lizard (I'll post this transition tomorrow)
🎈Can you transition between Firefly and Crow? 🌾🌾🌾 Check in with my co-hosts @gesticulate @yogisoli for more ideas and tips! Many thanks to our amazing sponsors @poethique @pineandboon @yogapaws @byoganow Can't wait to see your posts! 🎈 ____________________________________________________  What do you think of this 👥 ⤵ Double tap & tag your friend Love it 😉💖 Follow us for more  pictures  All credit goes to @katie_yoga1. Thank you so much for your wonderful work, it's really great. #acrolove #yogaliving #questforthepress #yogaboard #yogafit #igyogacommunity #garudasana #inversionpractice #straddlepress #onzie #fallenangel #yogachallenge2017 #yogalikeaboss #yogaglo #prenatalyoga
Nice 📸 @esther_yogato ☀️ #yogaboard #strobelwalter #supyoga #wanderlust108 #yogainspiration #yoga
Fun park paddle 🎡. ~ I våras började vi med en ny paddling i Göteborg....forfarande paddling i de centrala delarna av Göteborg men nu genom ett av Sveriges största nöjesfält @lisebergab och vid sidan av häftiga @gothiatowers . ~ Jag startade upp Ståpaddling och SUP-Yoga i vallgraven och säveån i Göteborg 2013...Och efter det har det hänt mycket...under tre säsonger levde jag i Västindien och startade även där upp Yoga och SUP men då guidade turer i mangroveträsk samt paddlingar runt korallrev, sköldpaddor, rockor och färgglada fiskar🦑🐟. ~ Efter min tredje säsong kom jag förbi Sverige och träffade då mitt livs kärlek @pontus.ny och han råkade vara en av Sveriges främsta SUP coacher....vi blev ett par från första stund och sedan dess har livet varit något helt nytt och lite läskigt....jag sade tidigare att jag aldrig skulle bo i Sverige och att jag aldrig ville bli sambo...men kärlek vänder allt och här är jag. ~ Både jag och @pontus.ny två personer som älskar människor, hjälpa andra ,dela kunskap och utveckla andra och oss själva! ~ Sedan vi började arbeta tillsammans har vi delat otroliga event och upplevelser och vet ni...det kommer fler och  vad jag älskar är att vi alltid utvecklar, förnyar, förbättrar och finslipar....Vem vet vad som sker härnäst och vad för Yoga och Paddlingsupplevelser som kommer....men goa grejer kommer! Välkomna med oss...säsongen är långt från slut ....nu väntar sköna höstvindar👌🏽och yoga och paddlingsäventyr . ~ Tack till alla er Yogisar och paddlisar. ~ En fråga....Har vi träffats och när?
Want to try a yogaboard class for FREE🙀???Join me and @kulaeyoga at @athleta on Newbury Street in Boston on Wednesday September 5th from 8-9pm! Click the link in my bio to reserve your spot NOW👊🏼 • • • #tbt to @levitatemusicfestival 2018 🤙🏼 #yogaeverydamnday #yogaboard @strobelwalter #landsup #balance #coreworkout
Coming up in our hometown! .... @wanderlustfest 108...Sign Up! If you get the bundle you’ll receive our Unique easy mat designed just for @wanderlustfest 108 festivals! . #wanderlust #wanderlust108 #adidaswanderlust #wanderlust2018 #wanderlustfestival #findyourtruenorth #adidas #realgoodkarma #yogaboard #kulaeyoga #kulaeyogamats #yogafestival #boston #yogaboard #strobelwalter
A warrior never never quite but always goes forward being humble... #isiscoach #isisfitness# #fit#fitnesslife#fitnesslife#fitnessgirl#fitnesslife#fitnessgirl#strongwoman #yoga #yogaeverydamnday #yogaboard #bogaisis#watwt#beachgirl #beachyoga #bikinibody #asana#vinyasa #chakra #confidence#bogayoga #aquayoga #aquachallenge
Training hard, playing hard, relaxing hard. Take care of yourself and your body will take care of you. Click the link in my bio to get started on your @ab_asanas journey TODAY. #abasanas 💪🏼 ____________________________________________________ Rate 1 to 100 and tag a friend✔ Thank you so much 👌🏻👌🏻 👥 ⤵ Double tap & tag your friend Love it 😉💖 Follow us for more  pictures  All credit goes to @ab_asanas. Thank you so much for your wonderful work, it's really great. #yogamat #yogaforall #phillyyoga #bowandarrowlegs #yogaprogress #yogaboard #hollowbackhandstand #yogachallenge #yogagirlchallenge #yogaphilosophy #yogagirl #yogaboy #yogapracticenotyogaperfect #handstandflow #yogahelp #tadasana #wallyoga #yogatraining #fireflypose #standingsplits #yogachallenge2017 #ashtangayoga #prenatalyoga #fallenangel #utthitahastapadangusthasana #vasisthasana
Ich hab heute noch Urlaub 😍 und genieße mein Yoga am Yogaboard im Garten! Falls du auch Interesse hast, das Yogaboard auszuprobieren, ab Oktober starten unsere Kurse! 🧘‍♀️😀 #yoga #yogaboard #balanceboard #balanceyourlife #balance yoga#yogastudio #oberösterreich #linz#yogastudiolinz #oberösterreich #fit4life
@strobelwalter Yogaboard as well as exercises on a SUP forces you to stay with yourself and keep your focus. Balancing on the board requires you to stay concentrated all the time. It doesn‘t allow any other thought since you could tip over. Simple yoga exercises challenge you more than on any yoga mat. The asanas activate your deep muscles and the trunk muscles too. The nice side effect, it is so much fun and surely it will conjure you also a smile over your face, if something does not succeed. Give it a try 💫🏄🏼‍♀️ stay tuned with Strobel & Walter. Great things are coming! Get your own board at @sporthuebner #darmstadt - Want to try a yoga lesson on the balance board? Contact me any time. 📸: @flxknrd . . . #yogaboard #strobelundwalter #strobelundwalterambassador #balanceboard #stabilitytraining #pulsyoga #yogaforathletes #yogatutorial #deepfascia #deepmusclework #blackroll #darmstadt #würzburg #focus #indoorsupyoga #supyoga #magicyoga #yoga2perform #yogaboarddesign #stylestatement
А Вы можете поймать #баланс на одной ноге?😉😎 #балансборд #доска #доски #баланс #балансборды #борд #борды #сноуборд #экстрим #тренажербаланса #тренажер #тренажерравновесия #равновесие #йогаборд #yogaboard #boarding #board #boards #snowboarding #boarding #balance #balanceboards #balanceboarding #balanceboard #изсибирислюбовью
Recipe for the Splits 🌟🌟🌟 Splits have a mind of their own in my experience - sometimes I can sink down to the floor no problem and other times (most times) I use a block under my leg. One side is more flexible than the other, always. Hamstrings are stubborn muscles and you just have to go with the flow 😌 BUT! Even though I can’t get into the splits every day, I can do it when I work through a targeted practice 💪 Here’s what I did between 3pm and 4 pm: 🌟🌟🌟 Child’s pose, knees wide Low lunges Half hanuman Pyramids Splits with a blocks under your thigh Airplane with leg high Standing splits Pigeon pose Pigeon pose with backbend Seated forward fold Standing forward fold Splits with block Splits 🌟🌟🌟 ____________________________________________________  Who else wants this? ✔ 👥 ⤵ Double tap & tag your friend Love it 😉💖 Follow us for more pic  All credit goes to @katie_yoga1. Thank you so much for your wonderful work, it's really great. #beginneryoga #bendy #questforthepress #pinchamayurasana #yogajoy #yogafun #yogaboard #yogateacher #yogaforeveryone #poweryoga #eightanglepose #toebalance #yogamama #sgyoga #yogalatina #warriorpose #yogachallenge2017 #mermaidpose #igyogarocks #straddlepress #yoga365 #supersoldierpose virabhadrasana #yogademocracy #onlineyoga #vinyasa #halfmoonpose
⚡️CONCOURS ⚡️Gagne ta paire de billets pour la séance de #undayoga™️ avec @marieve_pop au @lolewhitetour de #montréal ce samedi 13h. 〰️ POUR PARTICIPER : 1 - Aime @popspirit.ca x @undaboard  2 - Commente cette publication en nommant la personne qui t’accompagnerait 3 - Regram ce post dans ta story en nommant @popspirit.ca ✔️ Tirage : vendredi 12h 〰️ #trouvetonéquilibre #lolewhitetour #lolewomen
Mom's can have muscles too, right? 😻🐒💪🏼 @tanishayogimama with her badass @ab_asanas core and the cutest littles. 🔥  Click the link in my bio to check out both my guides. 👆🏼 #abasanas ____________________________________________________  Cool! 👥 ⤵ Double tap & tag your friend Love it 😉💖 Follow us for more pic  All credit goes to @ab_asanas. Thank you so much for your wonderful work, it's really great. #yogadog #yogaart #myyogalife #yogagoals #yogaboard #hanumasana #reversewarrior #yogaliving #yogainversions #supyoga #yinyoga #yogaspirit #yogachallenge2017 #peacockpose #getbendy #surfyoga #skandasana #halflotus #xrebelxyogisx #compasspose #chaturanga #aerialyoga #chinstand #advancedyoga
☀️🏄🏻‍♂️ Munich last month with @sinahdiepold & @burdabootcamp #yogaboard #worldfitnessday #strobelwalter #sup #supyoga #indoorsup #yoga #yogaonboard
Want to shake up your yoga practice? Be playful on the Yogaboard. Check Yogaalexandra.com and strobel-walter.com for more Info. Order online and save 10% with the code alexruth. #yogaandsports #yoga #yogaboard #strobelundwalterambassador #strobelundwalter #yogabalance #balance #balanceboard #strobelwalter #yogaboardlove #yogaathome #yogaeveryday

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