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#yogaeverydamnday

Posts tagged as #yogaeverydamnday on Instagram

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❤️Precious moments with my son#repost#relaxingtime #flexibility #yogaeverydamnday #aeroyoga #summer#recovery#relaxing#iloveyoga#love#détente#yogaphoto#instapose#yogaevery#memoriday#yogagirl#gym#motivation#naturelover#flexible#inversion#instagood#love#follow#followme#like4like#me
Day 6 of the #bgytribechallenge is Malasana Pose brought to us by the lovely @sunkissed__goddess !  Malasana is a pose I have a love hate relationship with. It requires major concentration,  the mindfulness of keeping my spine straight and my knees from falling in,  which would result in me falling as well.  I also think of pressing my elbows out to my knees and then pressing my knees back into my elbows, just for balance.  @blackgirlyoga  The Tribe: Day 1 8/13 @vnessamerie - goddess pose Day 2 8/14 @littleyogijay - lizard pose Day 3 8/15 @iamreneewatkins - frog pose Day 4 8/16 @beautyandthebeatblog - birds of paradise Day 5 8/17 @yoga_by_leslie_davis - wide legged seated forward fold Day 6 8/18 @sunkissed__goddess - malasana  Day 7 8/19 @yogasihnuu - wide legged forward fold Day 8 8/20 @begoodkarma -low crescent lunge  Day 9 8/21 @daughteroftheuniverse - tree pose Day 10 8/22 @yogaloveny - one legged downward dog Day 11 8/23 @doimoveyou - compass pose Day 12 8/24 @sheyogic - headstand split  The Sponsors: @movingartexperience @yogapaws @breewylde @belovedminerals . . . . . . #blackgirlmagic #blackgirlyoga #blackyoga #blackyogateacher #yogajourney #yogisquat #malasana #abductor #squats #fitness #wellness #deepsquats #yogaforeveryone #yogaforall #yogaeverydamnday #curvygirlyoga #curvyyoga #curvyyogi #thiscurviyogi #adductors #whatayogilookslike #curvyyogateacher #curvyfit #fitnessjourney #hipopener #yogatribe #yogaflow #bethelight
One of the best acro posture ever. This really challenge us with fear of height and feeling rather unsafe when working at height 😂😌🙏🍃🍃🍃 Got full support from you all guys on this @kinleong.chai @hungyoga @tylerniam . . . . . . . . . . ____________________ #igyoga #yogavideo #yogainspiration #yogapose #yogagram #yogapractice #instayoga #inspiredyogis #handstand #menyoga #inspireyoga #yoga #yogi #yogalife #yogaeverywhere #yogaaddict #inspiredyogis #yogainspiration #yogalove  #practiceandalliscoming  #yogapose #yogachallenge #yogaeverydamnday #yogaphoto #yogafun #igers #instagramers #instagood #picoftheday #instahappy
Sunny days = happy days. . . I'm already dreaming of the ⛅ with all of this cloud cover. Want to guarantee some sunny days with amazing food, mindful yoga and great company? There's still space on my retreat to Ibiza next June. Prices are from £700 for the week including food, accommodation, yoga and fitness and pilates sessions. Read more via the link in my bio and nab yourself a spot by the pool.
Happy Saturday, Vibe Tribe! • This weekend is all about #selfcare for us... what are some of your favorite self care things to do?
Tutorial no. 9: CALVES - releasing them will help keep legs strong . . . . #yogasutrawellness #craftinggoodliving #yogaposes #yogagram #yogadaily #instayoga #yogapractice #yogapants #yogaeverydamnday #yogachallenge #beinspired #fitgirl #zen #yogajourney #believeinyourself #excercise #womenfitness #bodymindsoul #yogavibes #yogavideos #getinshape #simpleyoga #yogaforbeginner#simpleyogaroutine
Look up. The statement is simple, although I must say, I am currently not doing it myself. ☺
Did you also wake up craving some sort of hip-opener pose? Sitting all day every day has got the best of us. Here’s a little morning inspiration while we bust out our dhanurasana floor bow pose. “Win your mind. Win your life.” #om #morninginspiration #mindfulness #yourfortuneiswithin #fortuneandframe
reminder : nothing in the world can fake or replace genuine energy. it is nourishment for the soul. — headed home for the weekend and i couldn’t be more excited, largely because i didn’t think being “homesick” was in my nature... until it happened. 😩 can anyone else relate?
Hi yogis ... classes are canceled for tomorrow because we are replacing the floors! Rest up and see you on Monday!
Let's chat for a sec about the benefits of exercise/movement!🗣⠀ ⠀ ⠀ Ok, the first things that come to mind for me are a smaller waistline👙, looking sexy💃🏾, feeling and looking strong and confident💪🏽💪💪🏾. That's cool for sure! I know that's what I was chasing when I started exercising and practicing yoga again, but the things that have become more important to me at the age of 42 far outweigh those other benefits....ok, I'll take feeling sexy and confident too...if you insist LOL⠀ ⠀ ⠀ There are different benefits for different types of movement/exercise and mixing up what you do only adds value and longevity to your life, allowing you to perform the activities you love outside of exercise and movement. ⠀ ⠀ ⠀ This is why I'm so passionate about the fusion between resistance training🏋🏾♀ and yoga🧘🏻♀. This is how I work with all of my clients and this is why I know their results are not only achievable, but they are also sustainable long term. ⠀ ⠀ ⠀ My ONLINE program "Fit & Flexible" is about strength and flexibility, but it is not limited to that. For 12 weeks I will work with you to achieve  muscle building, better cardiovascular health, and better flexibility and mobility. ⠀ ⠀ It is individualized because we are all starting from a different place.⠀ ⠀ ⠀ BOOK A CALL (LINK IN BIO) with me TODAY and let's get it! ⠀ .⠀ .⠀ #fitandflexible #anioyogaclassesonline #yoga #yogalove #yogaeverydamnday #yogamind #yogaeverywhere #fitness #strength #purpose #persistence #dedication #determination #yogateacher #yogastudent #yogajourney #personaltrainer #toronto #thesix #anioyoga #andrewcurlingsiweyah #motivation #yogamedicine⠀
This video made for @pelaezrose I drop one for you so you don’t have to do 4 on Monday #backbend #ashtangayoga #mysore#practicemakesitbetter #practiceandalliscoming #benddontbreak #99percentpractice1percenttheory #yogaeverydamnday
Beach head stands > everything. 🌴🌴🌴🌴🌴🌴🌴🌴🌴 Click our bio to get yours! . . #yogi #headstandpractice ✨✨✨✨✨✨✨✨✨✨ #yoga#yogi#yogisofig#igyogi#igyoga#yogachallenge#bendy#yogapose#aposeaday#pose#yogapants#namaste#vegan#veganyogi#yogaappareal#yogapants#yogainspiration#flexfriday#yogaeverydamnday#yogalife#yogagirl#yogafit#yogaflow#igyogafam#yogafam#yogavibes#zen

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