Practice shit you suck at. Don’t be afraid to show other people just how much you suck at stuff. Yoga isn’t the display of how much control I have of my body. Oh, but the moment I think I should have control over my body...that’s where the #yogamagic happens.
Worrying will get you nowhere! I know for a fact. I let my worries get the best of me in the last few months. I drove myself crazy with the bitter sweet lies my mind told me. So many fucked up thoughts that led to fucked up actions. No one else was to blame but myself. I hurt myself because I hurt myself. No one else can hurt me the way I hurt. We allow everything that happens to us. Those emotions, those thoughts that crowd our brain. We control that shit. We have the power to turn off all the bouldering lies that behold our dreams and swarming thoughts. We can tell ourselves “No, I will not do this!”. We can teach ourselves to let go and choose to think a bit more positive. I've learned that saying “I'll try” leaves room for giving up. Instead of trying, just fucking do it. Take steps every single day. You may fall back but we have to know we are worthy enough to make it through. Only we can become who we want to be. Only we can allow ourselves to be happy. Telling ourselves “I'll try to be better every single day, I'll push myself” just won't cut it. We have to know that we deserve to be happy and we will get what we deserve if we put in the work. Fall back if you need to, but giving up on yourself, you should never.
Today I am The Humble Warrior.✨ This tumultuous summer has taught me so many things: ✨ I am much stronger and more resilient that I thought. ✨ Old patterns, bad habits and ways of being continue to show up in your life until you fully deal with the root cause of those patterns. ✨ Honesty, while scary, creates room for growth. ✨Sometimes we have it much better than we realize. ✨ I, you, we are all worth being treated with kindness, compassion and love. ✨ Forgiveness is powerful and freeing. ✨ Open and honest communication can heal almost any wound! #yogalife#yogaeverydamnday#yoga#yogagram#coloradoyogi#coloradoyoga#boulderyoga#longmontyoga#yogalove#yogamagic