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#yoganidra

Posts tagged as #yoganidra on Instagram

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Just a few spots left in tonight’s Mystic Rhythms Sound Bath & Yoga Nidra workshop 8-10pm. ✨ . Treat yourself to a blissful evening filled with the sounds of singing bowls and a deep grounding gong. . All are welcome. Register in studio, online or at Pharmasave Tofino. . 🙏  #coastalblissyoga #tofinoyogastudio #mysticrhythms #soundbath #yoganidra #tofinoworkshop #practice #tofino #community #kula #yoga #wellness #mindfulmovement #meditation #bliss
When you are lying on your deathbed will you have regrets? Will you regret things you didn’t do? Chances you didn’t take? Love you were too scared to pursue?  I’ll rather lie on my deathbed scarred, bruised heart and poor, than full of regret from a life not lived. .  Follow us:  @A.Cooper.yoga for more  pictures credit @ninajarnumyoga Thank you so much ! ❤❤
Are you feeling overwhelmed?  Do you struggle with insomnia, stress, anxiety, depression, high blood pressure, or chronic pain? Would you like an hour of peace to quiet your mind? If so, then I invite you to attend my Divine Sleep® Yoga Nidra class this Sunday, 30 September from 4:45-6pm at @yogaheightsdc in Takoma DC.  What is Divine Sleep Yoga Nidra?  Divine Sleep is a guided meditation that systematically guides and relaxes you at every level of your being, including physical, energetic, mental, emotional, and spiritual layers (called the five koshas). Through the use of breath awareness, body scanning, healing music, and nature imagery, Divine Sleep invites you to become aware of each layer of being without needing to change or fix anything. This is a true meditation where there is nothing to do but "notice" -- supporting you in feeling empowered and whole just as you are.  You will experience this practice laying down on a mat, covered with a blanket and supported with bolsters. Divine Sleep requires of you only to lie down and listen. No special apparel is needed or required, but I would suggest wearing something comfortable. . • • #yoga #yoganidra #divinesleepyoganidra #meditation #dcyoga #dc #takoma #yogaheights #meetmeonthat #matthewonthemat
Join Becky at 6pm for a blissful Yoga Nidra class. Not familiar with the practice? Read the science behind 'yogic sleep' in the article from Yoga Journal over on our Facebook page #yoganidra #yogicsleep #heal #yogahertfordshire #wellbeingcentre
Dia 3 #supefunsolders Folding pose hosts  @renny_sito  @yogi.hemaxi  @suchitra_rx  @liquidoactive  @mymalanecklace  @insideoutsideoutsidein  @yogisurprise  @van_yogalover  #yogarespiraprofundo #yogatherapy #yogaprogress #yoganidra #yogachallenge #yogapractice  #motivacion
Meditation. Trying to get back to this during this rotten period I'm going through. I am mentally, physically & emotionally running on empty I literally have very little left to give, however I'm hoping giving what I have left to my mindfulness & meditation can instill calmness and trying to remain positive.  #meditation #himalayansalt #fire #cleansing #newenergy #migraine #chronicillness #diggingdeep #yoganidra #yoga #mindfulness #mindfulnessmeditation
#pretzelyogis  Dia 6 pretzel sentado pose hosts  @yogi.hemaxi  @suchitra_rx  @jennyg2bfit  @yogini_444  @mymalanecklace  @narabellabrand  @insideoutsideoutsidein  @inspire1stt  @liquidoactive  @mymalanecklace  @van_yogalover  #yogalife #yogamundo #yogabrasil #yoganidra #motivacion #yogapractice #yogafit #yogarespiraprofundo #yogaeveryday
Im finding it important to remember that all scary or upsetting situations have gifts in them. Focus on seeing the gift 🎁 . It doesn’t make the pain go away but it makes it more manageable and that’s always a good start ❤️ my pants are by @omgiyoga 🙌🏻 _  Follow us:  @PrestonRollins.yoga for more  pictures credit @benditlikebay Thank you so much ! ❤❤
. “She who emerges from the Void” .  The void is a space of unknown potential. A liminal opening of magic. A portal to explore. . 🕳🕳🕳🕳🕳🕳🕳🕳🕳🕳🕳🕳🕳🕳 #yantrawisdom #shewisdom #sourcepower #honoringvoice #listening #intuition #yoganidra #empoweredwisdom #collaboration #women #bloodlines #poetry
Yoga Nidra ist eine effiziente Tiefenentspannung, aktiviert das Unterbewusstsein und transformiert abgespeicherte Informationen.  Weitere Infos: mariomeier.ch  #yoga #yogainspiration #yoganidra #yogapractice #vianuyogasolothurn #atmung #entspannung #entspannen #tiefenentspannung #tiefenentspannt #glückseeligkeit #solothurn #mysolothurn
Looks what’s happening in October🍂 • workshops/classes 📌Yoga Nidra 📌Soulful Prana Vinyasa Series 📌Yoga For Aging Series 📌Therapeutic Yoga Series 📌Women, Hormones, & Yoga 2hr Workshop • Space is limited (8 spots). Must pre-register/pre-pay. • Email or DM for more details! • #thespiritofjoy #yoga #soulful #yoganidra #heal ##meditation #mindfulness #feeltoheal #hormones #yogaforaging #yogaheals #sacredspace #universe #aum #spirit #soul #gathering  stoffice (n) - part office; part studio 😜
Last class at Usha Veda THIS FRIDAY! I will no longer be teaching at this magical studio, so please join me this Friday 9/28 for my last two classes (6:45pm Vinyasa, 8pm Restore & Yoga Nidra). I would LOVE to see you there ✨💛✨ I will still be offering classes at Zen & Yoga in Forest Hills for all my Queens students, and those who feel up for the ride! I will be starting up my monthly Restorative & Yoga Nidra workshops as well, so please stay tuned.  Sign up for my newsletters for updates on classes, workshops, and recordings: www.cassandramotta.com  Photo credit: @richard.images  #yogaeveryday #yoga #vinyasa #vinyasayoga #vinyasaflow #gentleyoga #gentleflow #restorativeyoga #restore #yoganidra #meditation #brooklynyoga #greenpoint #queensyoga #foresthills
Love loves to Love! ♡♡♡LOVE♡♡♡ . . . . . . . . . . . #kirtan #drumming #drumcircle #denvercommunitykirtan #denverkirtan#coloradokirtan #chanting #bhakti #bhaktiyoga #devotionalsinging#spirituality #meditation #consciousness #spiritualawakening #spirituality#tomfuhrmann#drum#littletoncolorado#yoganidra#littlerishikesh
Yoga Nidra We invite you to join our 4 part Yoga Nidra monthly series. At the end of each month Kelly will lead you into a deep relaxation. Come to one or all four. One visit for $20, or purchase all four for $60. Fridays at 6:45pm. September 28th, October 26th , November 30th , December 21st  Yoga Nidra is an immensely powerful meditation and deep relaxation technique.  It is one of the easiest yoga practices to develop and maintain. Anyone can do it and there is no wrong way to do it.  Yoga Nidra uses a series of body, breath and awareness techniques to release your own healing potential.  As a guided meditation, you move through the same brainwave states you would when sleeping, but you are awake and aware.  This helps to restore the balance of the sympathetic and the parasympathetic nervous system, allowing the body to produce more of its’ neurochemicals for happiness.  As a result the body, mind complex can return to a more natural state of completion, emotional integration and physical balance, and we are able to kinaesthetically experience our SELF beyond the body and mind.
marthaharvey_us
Hola yoguis! . . Comparto con vosotros una foto del taller de Meditación sobre la Respiración que hicimos la semana pasada! 😊 Un taller muy bien aprovechado! 😉 . . A partir de ahora los viernes serán para practicar la relajación y encontrar la calma después de una semana intensa...🧘🏽‍♀️ . . Este VIERNES 28 a las 19,30h tenemos sesión de YOGA NIDRA. Te animas? . . Simplemente acuéstate en savasana y déjate llevar por este viaje hacia tu interior...yo me encargo del resto! 😉 Namasté! 😊🙏🏻❤️ . . Aportación 7€ Cristina 646 243 854 www.yogasirsasana.com . . . #yoganidra #clasesyoganidra #sueñoconsciente #relajacion #meditacion #torrellano #elche #alicante #elaltet #savasana #calma #sanacionemocional
Our Himalayan Yoga Studio in Ladakh! Together with Sonam Togocheepa we had a dream. For many years we talked and created a vision. An Eco resort in his home town village, remote and stunning, nestled in the lap of the Himalayas. Now 2018 that dream has become reality. A beautiful Eco Hotel with our yoga studio on the rooftop. 360 panoramic views, organic and locally sourced food, solar energy, no wifi, no pollution and the real Himalayan nature and cultural experience! Welcome to come and practice with us! ❤  #himalayanyogastudio #himalayanyogaretreat #yogainladakh #cocreation #dreamscometrue #intentionalliving #manifestyourdreams
#repost @yvonne_yoga with @get_repost ・・・ #repost @dustyoga with @get_repost ・・・ 💜LAST CALL! 2 spots left! 💜 . Dharma Yoga Retreat with Yvonne & Daphne ⭐️Sapporo 4 Days 3 Nights⭐️October 5th - 8th 2018⭐️ . With the great help and love of Midori San @midotama and @geimoristudio who made this blissful magic happens in this autumn! ありがとうございました! We are looking forward to this wonderful experience and serving you all in the next weekend! 🙏🏽💖💫🕉 . #inthelovingserviceofsridharmamittra @dharmayoganyc @dharmayogaasia #dharmayoga #dharmayogaretreat #healingenergy #rejuvenation #recharge #spirtualawakening #selfknowledge #yoga #yogaretreat #sapporo #hokkaido  #loveyourself #healingretreat #soundhealing #pranayama #asana #yoganidra #meditation #waterfallpurification
#mahina #1人の時にこっそり開けるメッセージ #ハマナス #ありがとう . 流れ星が流れるたった数秒でさえ願っている。 それだけ願いが強いから叶う(^-^)♡ 「大きな野望より、日々願っている小さなことの方が最終的には大きい」 と、仰るmahina @naomitambara さん♡ すてきなメッセージをありがとうございます♡ . . . #フォーチュンティー ♡ #fortunetea#yoga#nidratea#yoganidra

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