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#yogastrong

Posts tagged as #yogastrong on Instagram

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The mooladhara chakra, is known as the root centre, representing the earth element, all that is solid. Such as your background, your parents, your familial roots, how you grew up and deal with the physical world. The root chakra is responsible for your sense of belonging, safety, and security in the world. Are you secure in your own skin? Do you feel safe and confident? ❤ Namaskarasana is just one of many asanas that aids in making you feel more grounded, by stimulating the root chakra which is located at the base of the spine. ❤ Try deepening your stretch by applying additional pressure to the elbows while in this asana. Use blankets or widen your stance if you find your heels are unable to sit on the floor. ❤ I have a strong foundation. It supports me in all that I do. ❤ #muladharachakra #namaskarasana #malasana #yogicsquat #yoga #yogaeverydamnday #yogainspiration #yogalife #yogalove #yogaeverywhere #yogapractice #yogaeveryday #yogajourney #yogagirl #yogapose #yogafit #yogadaily #yogi #yogateacher #yogagram #igyoga #instayoga #yogaaddict #yogaphotography #yogalover #practiceandalliscoming #namaste #yogatime #yogisofinstagram #yogastrong
This Sunday has been great. I've enjoyed outdoors with minis and relaxed a lot. I've even done some yoga today already. ❤❤ loving this so much. Perfect ending for a perfect week. 🙏❤
Day 5 of #playfulheadstands 🐦Flying pigeon/baby cradle pose. Thank you hosts @renny_sito @jennyg2bfit @suchitra_rx @yogi.hemaxi for this fun challenge 🙌🏻and to the generous sponsors @chandraactivewear @yobaby_hk @aquaburns @flowfactoryco @supportedsoul @insideoutsideoutsidein @3cjewelry 💜 #yoga #yogisofinstagram #yogaathome #yogastrong #yogafun #upsidedown #headstand #inversion #flyingpigeon #yogibear #practiceandalliscoming #practicepracticepractice #yogaeverydamnday
Counting down the days. I’ll be leaving for the #councilofqueens Women’s Yoga Retreat in just under 2 months now. I am particularly excited to Host this group of Women. Everyone has a story, and it’s so beautiful to see just how every one is to end up here, now, together. I cannot wait to immerse ourselves in this electric dome of vibes that will be our energy as we come together and open up and honor our deeper selves. Magic is about to happen. 🌙💖✨ #yoga#yogaretreat#womensretreat#yogalove#yogastrong#yin#beart#elemental#awaken#bepresent#ahimsa#unity#yama#practiceandalliscoming#sageofthesun
Is this real? OMG 😮. . . .  Follow: @livefittips For More 👈👈 The Best Fit Tips For Women Daily 👩 ——————————————————— Like and Follow to Win Free Giveaways🔥 . . . . . .  #yogaloverworld #yogaeverydamnday #yogaeverydamndaygoals #yogi #yogirunner #yogapracticenotyogaperfect #yogagirlchallange #yogisofig #yogiofinstagram #yoginilife #yogalovers #yogaposeoftheday #yogiinthemaking #asanasyoga #yogisunited #yogisdoitbetter #yogatothecore #yogastrong #yogaeveryblessedday #yogafam #yogafitness #yogafunvibe #yogajunkie #yogafun #yogalifestyles #instayogacentral #instayogacenter #yogatime #yogaforeveryone
這樣練背力 😳 好玩 😆 #aerialpower #aerialfun #antigravity #yogagirl #training #aerialyoga #yogi #yogastrong
Day 2 of #yogisfindingbalance • ♀️Hosts  @desertswanblog @motokoyoga @pigeatsfish @cherryladyyoga • 🎁Sponsors  @liquidodubai @liquidoactive  Top @inspiritcollective Pants @pucket_pants • ✨Lineup  Day 1: Balance through grounding: seated meditation ✔ Day 2: Side plank 👈 Day 3: Tree  Day 4: Warrior 3  Day 5: Bakasana/Kakasana (or baby version / single leg version) Day 6: toe stand (any variation)  #yoga #fitness #yogaeverydamday #yogagirl #yogateacher #greekyogini #yogagreece #shapegr #shapegreece #flexible #flexibility #gymnastics #yogafit #yogastrong #strength #core #calisthenics #instalifo #calisthenicsaroundtheworld #readheadsdoitbetter #sideplank #inspiritcollective #pucketpants
Have you ever been out hiking in a forest as it’s just beginning to grow dark, and felt a growing sense of panic as you try to make your way out of the woods before the sun sets? Perhaps you find yourself glancing over your shoulder, jumping at the sound of snapping twigs. The fear of dense wooded forests at night is called nyctohylophobia. As children growing up, we’re taught to fear the forest, with its dark trees, and shadows that lengthen and become more opaque with the sinking of the sun below the horizon. We fear the darkness, and what could be hiding just behind the next tree. In every fairy tale we’ve read, the woods become a terrible place. When the classic Disney film, Snow White was released, Snow White escapes the clutches of her evil stepmother, and runs terrified through the forest, where each tree turns into a monster with claw-like branches reaching out to grasp at her. And who could forget what happened to Hansel and Gretel when they strayed from the forest path? There are monsters, brigands, strange beasts, and untold terrors waiting to whisk us away in the woods. But perhaps not all of those stories are fairy tale, because many who have visited the Pocomoke Forest in Maryland, claim that there are very real monsters in these woods. ⠀ 💀💀💀The dense, swampy Pocomoke Forest, has tails of haunting sand macabre history going back 200 years. The Pocomoke River, which I delved into a bit with my last post, runs through the forest. According to author Mindie Burgoyne, who is also the owner and operator of Chesapeake Ghost Walks, the forest terrifies even her: “When we guide the Pocomoke ghost walk, we go into the forest for the last half. Many guests have mentioned being ‘touched’ or have gotten strange images in their photos. There is always some paranormal thing that happens on that Pocomoke tour. We’ve tagged it our ‘scariest walk.’ I had a ten-year-Old boy on the walk who kept asking his mother if she’d touched him. He
📸Follow Us @yoga.feature to Feature 📸 . 💎TURN ON POST NOTIFICATIONS TO SEE OUR UPDATES! 💎 ------------------------------------- #yoga #yogagirl #yogalife #yogini #yogapose #yogaeveryday #yogadaily #yogafun #yogaaddict #yogalove #yogatwerk #yogapantsfordays #yogafit #yogaram #yogateacher #yogastrong #yogaart #yogatime #yogalover
Going through things you never thought you’d go through will only take you places you never thought you’d get to - Morgan Harper Nichols  Instead of seeing every shortcoming as negative, as the worst thing ever, life sucks....see it as an opportunity. To reflect, analyze, ponder. Notice what you did wrong, what you didn’t, what made you happy, what brought you down. And LEARN. GROW. Move forward ✨  Schedule Sunday  8am FLOW2 w/ @idratheryoga  9:30am HOT w/ @kaleenayoga  10am KUNDALINI & SOUNDBATH w/ Liza 12pm FLOW1 w/ @authenticallyliv  4pm FLOW2 (75min) w/ @runjessyrun  5:30pm ELEVATED YIN (vape pens only) w/ @runjessyrun ———————————————————————— #yoga #yogaeverydamnday #vinyasaflow #meditation #motivation #sculpt #pilates #dtla #hotyoga #pilatesreformer #massage #bodywork #healing #gratitude #happeningindtla #doingthings #yogalife #yogacommunity #downtownla #dtlawanderer #doingthings  #feeltheyogahigh #yogainspiration #yogalife #soulonfire #yogaeverywhere #yogainspiration #yogastrong #spiritualgangster #yogajourney #lagram #yogalifestyle
It’s easy to be “busy”. Making time for things takes effort... #putintheeffort #vacationflow #yogaeverywhere #fitpregnancy #32weeks #itsalifestyle
Confía en pasará lo que tenga que pasar. Buena semana para todos!! 💙💙💙 Los esperamos mañana en @kaliyogachile estamos ubicados en Laguna Sur 6225, locales 5 y 6, metro Pajaritos 🌎📌 Recuerda consultar por nuestras clases, horarios y planes, tenemos descuento para estudiantes y adultos mayores 👦👴 💙👉 No olvides seguirnos!! @kaliyogachile . . . . . . . . #yoga #yogaeverydamnday #yogainspiration #yogalife #yogalove #yogachallenge #yogaeverywhere #yogapractice #yogaeveryday #yogajourney #yogagirl #yogapose #yogafit #yogadaily #yogi #yogateacher #yogagram #igyoga #instayoga #yogini #yogafun #yogaaddict #yogaphotography #yogalover #practiceandalliscoming #yogapants #namaste #yogatime #yogisofinstagram #yogastrong
Was a bit nervous taking on this shoot but so glad that I did this. Once again, massive thanks to @thetogbrianharris for the awesome advice and @yogabykaylondon for the intro. And @aga_pilates too for giving some awesome poses. Make sure you go and follow them all and show them some love. Full image in my story.
Final day of the #blackandwhiteasanas yoga is #inversion. I chose #downwardfacingdog . 🖤🖤🖤🖤🖤🖤 Beautiful host:@clairie_harris . Lovely sponsors: @wisteriaearrings @indigo_moon_designs @sashka_co @punkinshappymail @thaiharempants @chicmoda.sport @the_karmic_chameleon @happiesthippiecreations  Our poses will be... 1) tree 2) warrior iii 3) wild thing 4) camel 5) goddess 6) full or half bird of paradise  7) inversion 🖤🖤 #gracefulyoga#silhouettes #yogasilhouette #blackandwhitephotography
Lesson from a tree:  You are stronger than you think. 💪🏻😎💪🏻 Like the trees that can withstand many storms, you too have unbreakable spirit. Be reminded of that. Stand tall and proud! 🌳 🌳 🌳  Day 2: #yogaforwellnesschallenge #treepose #vriksasana  Hosts: ✨ @yoga_blake ✨ @sabine_appleby ✨ @lightfulyogini ✨ @virginia.yoga.girl Sponsors: ✨ @vaymudra ✨ @yobaby_hk ✨ @gocleveryoga ✨ @yogis_journal • * * * * * * #yoga #yogalove #igyogachallenges #yogachallenge #iloveyoga #yogaeverydamnday  #yogajournal #yogaasana #yogafit#yogafamily #feeltheyogahigh #yogajourney #practicenotperfection #yogalife #yogagram #practiceandalliscoming #yogadaily #yogastrong #instayoga #yogainspiration #myyogalife #yogamom #yogagirl #yogalove
Who else is doing the intuitive decision challenge with me this week? 🌟 . . If you haven't yet read my previous post on choosing to challenge my little monkey mind by living a whole week based on where my intuition guides me, then definitely go read it. I will share each day of the following week how following my soul's nudges has influenced my day. . . Today I got woken up by my boyfriend whispering in my ear an invitation to go to the beach together. He's rarely up before me and i had been dreaming to go back to the ocean for a few days now 🦋 the best wake-up call i have ever gotten in my entire life i would say 😄 . . After a slow morning of celery juice, decaf coffee, light stretches and a bit of dancing, we made our way to the beach. . . From the moment i saw the beach peeping over the horizon i knew i would have a hard time resisting dipping my toes in, even though it was cold and windy today. My mind instantly went to all the reasons why i shouldn't: my feet would be wet and i didn't have a towel with me which means soggy shoes on the way back, the water would be freezing, plus the water was wild today. But then i remembered the promise i had made to myself, and i am glad i did 🌟Having my feet connect to the ocean was absolute medicine. . . What intuitive decisions did you make today and how did they influence your day? ❤ . . . #yogalover #yogateacher #igyoga #igyogafam #igyogateacher #yogaoutside #yogaforlife #yogastrong #strongfit #fitchick #leangains  #yogainspo #yogainspirations  #yogaplay #londonyogateacher #plantifulsoulpresets #yogainside #yogapracticenotyogaperfect  #yogapracticedaily  #spiritualgrowthjourney  #spiritualawakening #spiritualawareness  #yogabody #yogamotivation #pinchamayurasana #forearmstand #forearmstandvariation

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