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#yogastrong

Posts tagged as #yogastrong on Instagram

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#powertobepliable Day 4️⃣: #aroundtheworlds 🌎 . 🐙🙌🏼 Excellent job with the Octopus walk, everyone!  Today Kate is demonstrating some around the world movements. These are really great for finding that ‘float’ in and out of handstands ☁️, engaging our side body 🙋🏻‍♀️, and testing our coordination 😎. Check out her post for all the details and warmups 📝! . 🌎🚀 I played around with two variations of these: Slide 1️⃣: ATW toetaps! 👣 I’m all about working press drills anywhere and everywhere I can. This is the perfect way to take that up a notch by adding in the twist! 🔥 Slide 2️⃣: Jumping into pike handstand and slowly lowering into the twisted landing. I tried maximize and test CONTROL everywhere I could. ⬆️ First, by trying to minimize my jump into the handstand as much as possible (i.e. more press less jump). ⬇️ Second, by stalling my decent and *trying* to land like a butterfly 🦋. . ✅🙋🏻‍♀️ Check back with me tonight for tomorrow’s movement! . 💥🌬Posting order: Day 1 - Kate ✔️ Day 2 - Aubrey ✔️ Day 3 - Alli ✔️ Day 4 - Kate ✔️ Day 5 - Aubrey Day 6 - Alli . 💥🌬Your Hosts: @alli_roush (Alli) @avweigel (Aubrey) @yogamom.journey (Kate) . 💥🌬Sponsors: @niyama_sports @omsoulshop @gomacro (fuel) @blueridgehemp (rejuvenation) . 🏋🏻‍♀🧘🏻‍♀🏋🏻‍♀🧘🏻‍♀🏋🏻‍♀🧘🏻‍♀🏋🏻‍♀🧘🏻‍♀🏋🏻‍♀🧘🏻‍♀🏋🏻‍♀🧘🏻‍♀🏋🏻‍♀🧘🏻‍♀
#yachtshopping #foundit! 👌🏿😂 @sailingbums
Happie International YOGA Day to all 💁🏻‍♂️ #thrusdaywisdom - Dont forget to stop every now & then, look around, savour the moment and be grateful for the small things 💡  #yoga #yogaposes #yogainspiration #yogalife #yogalife #yogaflow #yogafit #yogaforlife #yogabody #yogalife #yogagram #yogaeverywhere #yoga4growth #yogaphotography #yogastrong #yogaofinstagram #yogachallenge #instafit #instagram #insta #instagood #instasize #instaphoto . . @colours.of.india
Happy national yoga day  Follow 👉 @fitbng  The Fitness Boys N Girls Motivation ----------------------------------- Follow : @fitbng ⬅️⬅️for more Motivation Pictures Daily fit boys & girls motivation for you  More➡️➡️ like,share, comments N follow @fitbng  @fitbng @fitbng @fitbng  #yoga #yogaeverydamnday #yogainspiration #yogalife #yogalove #yogachallenge #yogaeverywhere #yogapractice #yogaeveryday #yogajourney #yogagirl #yogapose #yogafit #yogadaily #yogi #yogateacher #yogagram #igyoga #instayoga #yogini #yogafun #yogaaddict #yogaphotography #yogalover #practiceandalliscoming #yogapants #namaste #yogatime #yogisofinstagram #yogastrong
Challenge for the day: When you look at the people you come across, let go of your minds natural tendency toward duality. Focus instead on how you are alike, think about the struggles you share, practice compassion. What you see in others is only ever a reflection of yourself. How clear is your mirror? . . 🔥✨🖤🌙. . . . . . . . . . #longmontyoga . . . . . . . . . . . . . . . #beagoddess #aloyoga  #yogaeverydamnday #yogalife  #yogafun #bodymovement  #justletgo #yogagram #practiceyogachangeyourworld #onebreathatatime #goodvibesonly #positiveenergy #yogastrong #mypractice #beyoutiful #yogaforeverybody  #yogatribe  #ibendsoidontbreak #yogisofinstagram  #yogisoul #yogateacher #progressnotperfection #yogaplay #yogashapes #raiseyourvibration #movewithintention #mayurasana
🌞Happy summer solstice and international yoga day!!!!🌞 . . At 6:07 AM I welcomed the summer solstice by completing 108 sun salutations. This video shows Sun Salutation A (Surya Namaskar A) It was fun teaching my parents this morning about why we do 108 of them, and it was even cuter when they wanted to play hooky from work to join me✨💗🧘🏼‍♀️ . . Why 108? . . This number is considered a sacred number, I personally find a couple meanings about the number really cool. This number connects the Sun, Moon, and Earth... the average distance of the Sun and the Moon to Earth is 108 times their individual diameters.🌞🌙🌍 . The chakras are the intersections of energy lines, and there are said to be a total of 108 energy lines converging to form the heart chakra 💗✨🧘🏼‍♀️ . . Have a wonderful day & a beautiful first day of summer!! Always remember to spread good vibes & be kind to one another! Namaste, y’all ✌🏼 . . . . . . #internationalyogaday #summersolstice #108sunsalutations #yogaeverydamnday #yogalove #yogastrong #yogajourney #yogateachertraining #alwaysastudent #practicegratitude #practiceselflove #sunsalutation #suryanamaskar #thisisyoga #optoutside #bekind #malacollective
I started the day with @caleyalyssa meditation! It felt amazing! I don't meditate often because I just find it so hard to quiet my mind. It'll be my personal challenge to meditate 5' everyday.. . . . . .  #junebloomyogis #lotus #innerbliss #bliss #yogini #loveyourbody #beyourself #bekind
“The way you overcome shyness is to become so wrapped up in something that you forget to be afraid.” ~ Claudia Lady Bird Johnson 💖 . . CONFESSION...I am SUCH a shy bird!!! As my photo shoot with @man_nyc was coming to a close I noticed the onlookers and bystanders taking photos. After coming into Hanumanasana A I quickly came into a forward fold and turned away. 🙈 Coming out of my comfort zone has been a difficult journey, but mindfulness is keeping me grounded. ☺️ . . And, on #thursdayswesplit, so I once again join my beautiful Yoginis Jenny @jennyg2bfit and Erin  @_balance_in_life_ in this #split. 🤸🏻‍♀️💖🗽🧘🏻‍♀️🌿 . Photo credit: 📸 @man_nyc . “Flower Antlers” Set by @yogacycled_wear 🌎 . “I Am Divine” mala by @merubeads 📿 . . . . . . . . . #vegan #yogastrong #yogaeverydamnday #veganfitness #nyc #nycyoga #yogawithmikaila #ashtangi #veganfitness #practice #flexibility #ashtangayoga #splits #whatveganslooklike #yoga #yogini #yogalife #frontsplit #fitness #yogagirl #newyorkcity #ashtanga #hanumanasana #yogisofinstagram #highline #iwearyogacycled #forwardfold
Day 2 of #summermoonyogis is #halfmoonpose or #ardhachandrachapasana . . 🌙Hosts🌙 @lancuks_yoga @belleyoga.tokyo @mikaila_nyc . . 🌙 Sponsors🌙 @yogacycled_wear #iwearyogacycled @omgoddess.clothing @narabellabrand @merubeads #merubeads @malas_in_bloom @aloetteofc3 @zeetabody . . 🌙Poses🌙 1. Standing Backbend🌙 2. Half Moon🌙 3. Crescent Lunge 4. Camel 5. King Cobra 6. Wild Thing 7. Wheel 8. Kapotasana or Yogi's choice . . #igyogachallenges #yogabasics  #yogaisfun #yogaislife #yogagram #selfpractice #creativeyoga #yogapractice #yogahomepractice #yogaeverydamnday #yogapose #yogaphotography  #yogaforstrength #yogastrong  #practiceandalliscomming  #yoga #yogagirl #yogachallenge  #yogaaddict #yogaholic #yogalover
Happy International Yoga Day!  And...National Selfie Day! 🌞Summer Solstice🌞 . Eka Pada Koundinyasana II Aka split-legged arm balance or flying splits. #yogaeverydamnday
. . . It is surreal to think about everything that yoga has given me personally, emotionally, and professionally since walking into my very first yoga studio over five years ago. This practice continues to be the core of who I have become as a man and I am forever thankful. . Here’s a throwback pic to celebrate the Summer Solstice. I can’t wait to take some photos later today at Times Square. 🙏🏼 . . . . 🧘🏼‍♀️: @rebeccahajekyoga 📸: @granthenrymedia . . . . . . #sunrise #yogaoutside #yogaaddict #yogaintheworld #yogaworks #yogamakesmehappy #yogisofinstagram #yogastrong #yogayogayoga #yogasoul #yogastagram #summersolstice #timessquarenyc #timessquare
Been spending a load of time on the wall lately. A bunch of you have asked what I’m currently climbing and I’m comfortable on V5’s and working on V6’s. If you’ve never tried climbing or bouldering, well, I cannot say enough good things about it. 🐒🤭 Follow us: -@instayogaworld Via: @findingmorgantyler Thank you so much!!! ╔═════════════╗ https://teelavie.com/🔎👕👕 ╚═════════════╝
Day 12: wild thing  #junejoyfulmovement  Hosts: @jordandaminger • @kellyderouin • @squishytrish • @marilellemarilelle •  Sponsors: @allthatsnewagain • @vibratehigherofficial • @agentlewayyogasandiego • @mamaszen . . #yoga #yogachallenge #igyogachallenge #juneyogachallenge #yogalove #yogalife #yogagirl #yogafun #joyfulmovement #yogaeverydamnday #igyoga #yogainspiration #yogapractice #yogapose #igyogacommunity #yogi #practiceandalliscoming #yogajourney #yogaeverywhere #namaste #yogisofinstagram #igyogafam #yogastrong #yogalifestyle #yogacommunity #loveyourbody #moveyourbody
#internationalyogaday with a throw back to handstand practice the other day. Slowly but surely getting more hang time and feeling more comfortable upside down. 4 x speed so.lets pretend some of those were reeeaaalllyyyy long holds 😂 #yogastrong #circusstrong #calisthenicsstrong #fitmum #fitmom #fitspo #ulladulla #mollymook #inversions #practiceandalliscoming
Last day of #summersolsticeflow and my mind today is on gratitude ❤❤I've had such a beautiful experience doing this challenge - thank you all ❤  For me, daily meditation usually includes journaling and laying out a few cards as well. I find it helps me to really get clear on things.  And, as much as I'd love to say my meditations always look like the pic above, in stillness, soaking up the peace, love and sunshine...they don't. Swipe left for #reallife 🤣😉❤ . ☀️ . Hosts: @_clarityoga_ @faithfoxmama @saskia.yoga @yogini_444 . ☀️ . Sponsors: @malaswithamission @pricklypearmalas @panaprium (use : SOLSTICE for 15% off until July 31st) @vibratehigherofficial @y.o.u.p.i @mamakuka . ☀️ . Summer Solstice Flow Poses: 1. Boat  2. Low lunge  3. Triangle  4. Reverse Warrior 5. Sugar cane/ Dancers pose/ Gate pose 6. Seated meditation . ☀️ .  #igyogachallenge #juneyogachallenge #yogalove #yogaplay #yogastrong #yogagirl #yogagram #yogaeverydamnday #yogi #meditation #coffeeandyoga #instagood #feelinginspired #summersolstice
Happy World Yoga Day!  This is my little outside yoga temple. I come out here almost every day at any time of year. There are some days that my practice moves indoors, like when I require more space or when it's too cold (but honestly I have practiced here wearing hats and gloves and socks) But it's not so much about the space; my real yoga place is inside me and I take it wherever I go. I can go there when I find myself in a tough situation or when I'm walking barefoot through a sunny park. It is always there, no matter the situation, I just have to remember to go there. And it doesn't mean closing myself off. It means the opposite. By going to that place I become more "me", I receive the ability to react calm and ask my inner wisdom for advice at any time.  This is why I come out here on my balcony almost every day, to practice opening and connecting to my inner place in peace, so I can access it when I find myself in a less peaceful surrounding.  In times like these it is more important than ever to stay connected with your true inner self. To find your light within, so you can shine it when it's dark, to yourself and others :) . . . . . . #worldyogaday #yogapractice #yogaroutine #yogateacherlife #yogainspiration #yogatemple #yogaspace #yogalove #balconydecoration #summertime #happyplace #innerwisdom #shineyourlight #findyourlight #practiceyoga #balkonien #meditation #meditationinspiration
Give me coffee/matcha to change the things I can, and yoga to accept the things I cannot 🧘‍♀️ Happy yoga day & summer solstice!! 🤸‍♀️

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