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#yoginionandoffthemat

Posts tagged as #yoginionandoffthemat on Instagram

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Don’t be at all impressed by this pose as I held it for about 3.2 milliseconds... 😄 ~ But now that I have your attention I will be doing some covers @eggoftheuniverse while I’m back in Sydney! Here is the program... Monday 1st of October 12.15pm and 1.30pm yin Thursday 4th of October 4.30pm Monday 8th of October 12.15pm and 1.30pm yin Thursday 11th of October 4.30pm ~ Would love to see you all on the mat for yoga and hugs (I’ll hug you before and after. Not during your practice as that would be weird). Yay! ❤️ #sydneybound  #cantwaittoteachagain
And of course, not everyday the flow went the way you expected. It is the reality.. Woke  up with a stifffft lower and upper back. We purchased a good nice oh bed and it seems they wont be delivering it not until next week.. Sleeping on a hard sofa bed for almost a month is definitely not helping😫😭. Good thing i have #yoga 😉. Did you practice today?! Happy #forearmfriday 🤗. #ineedmybed #wonderland #sift #backproblems #yogini #yogaforlife #yogapractice #yogi #tgif #myboxofdelight #friyay #practicemakesprogress #yogaeverydamnday #yoginionandoffthemat #yogaflowmakesmeglow #namaste
Back at it.. ✔️ Yoga ✔️ Good Breakfast ✔️ Long walk with my lil nugget🐶 ✔️ Dinner 👉🏼 on it😜. 🔴 House cleaning😁. How was your day so far? #happymonday #yoginilife #momslife #yogapeactice #upsidedown #yoga #armbalance #pincha #headstand #yogaflow #yoginionandoffthemat #yogamat #yogaforlife #homesweethome #fitmom #yogafloemakesmeglow #namaste
There is nothing like you. You are such a true source of inspiration in this world. No one is so efficient like you do. We applaud and acknowledge your beauty and sacrifices. You are loved and you are the Love.  You are a woman.. #women #girlpower #mom #sister #niece #aunt #grandmother #sisterinlaw #cousin #yoginilife #womentowomen #yogini #mermaidpose #yoga #standingpose #woman #thatviewtho #travelingyogi #womenpower #yoginionandoffthemat #namaste
What’s on your breakfast bowl?. Mine: all #organic oatmeal topped with dried wild berries, cinnamon and agave syrup. (No animal milk). Smoothie: all summer berries which i picked and frozen, almond milk and vegan protein powder. .  It is now been 7months with no meat and minimal dairy products. I came back on eating organic eggs. I still like the good old cheese with organic wines ones a month. I have tried all vegan meals for couple of months but i struggled. I am lucky enough to choose what i can eat and be able to support this kind of food lifestyle because i know not everybody can. As i noticed that all organic veggies and fruits are more expensive than a slice of meat, sausages and chicken fillet.. I live only ones and try my best to pick  d right choices. I am afraid that years from now we wont be able to see anymore animals around us.. The meat shortage is fast growing and the suppiers  cannot keep up any longer. Option is: Eat Greens🌱. #greenlife #organiclife #goorganic #consiouseating #beaware #yogi #vegitarian #nomeat #yogilife #ecstrom #bfast #brekfastbowl #smoothie #gogreen #greenlifestyle #loveit #yoginionandoffthemat #myboxofdelight #yoginilife
Grateful for such a nice  article on the local net news here in #halden by Trine on @haldenarbeiderblad . It has been a month and I met such lovely, driven and supportive people here after moving from #west #norway .. I will be teaching on the most cozy and magical cabin in #tistedal Halden called Ormtjernhytta every Sunday (free) as long as the weather allow it. Tuesdays if you want to join our Tuesday  Yoga Group which the classes will be more rounded and affordable for everybody. I want to change the perception of many that only those who can afford can go to a yoga class. Give yourself a Me Time. Remember, you are worth it.. If your on the area pop up and join me😊🙏🏼.. If you need more info head to 👉🏼 ORMTJERNHYTTA ‘s Facebook page.. I’m excited to meet new faces. Come and practice with me🕉.. #haldenser #haldensere #østfold #yoga #øst #norge #visithalden #avis #hytta #roligyoga #lokalavis #nettavisen #avisen #norway #practicewithme #yogateacher #lokalyoga #guidedyogaclass #yoginionandoffthemat #yogaflowmakesmeglow #yogaflowmakesyouglow #practiceyoga #namaste #spreordet #ny #lærerliv #spreadtheword
The FREEDOM to be you. The FREEDOM TO FIGHT FOR THE TRUTH.. The RIGHT AND WRONG. Does these even matter at all?. Why money often change the real meaning of TRUTH.  I hate when people even try to wash their hands with money.. It seems nowadays the Right and Wrong doesnt even matter as long as your sitting with cash. The principle your fighting for is something you can just swallow because it cant give you a bread to eat or a box of milk.. Will you stand your ground or will you rather put your flag down for the sake of 💰, because that is the reality  of this world teaching us?. #yoginionandoffthemat #moneycannotbuyeverything #whatintheworld #ecstrom #journey #yogini #yogateacher #befree #bekind #behumane #standyourground #mythoughts #shareyourthoughts
Develop an Attitude of Gratitude. Always say THANK YOU  to those you meet for everything they do for you. - Brian Tracy  #happysunday #attitudeofgratitude #bekind #thankyou #explore #travelingyogini #halden #østfold #yogini #yoga #yoginionandoffthemat #visithalden #visitnorway #myboxofdelight #yogapose #yogaoffthemat #instagram #standingpose #namaste
This day.  5 things that made me happy today: 1. I woke up (another day granted). 2. Yoga practice and workout. 3. Loads of cuddles from my lil nugget @milo_d_jack  4. Long walks👊🏼. 5. Homemade dinner and shopping with my boys❤️.. How was your #saturday ? What are the #5things that made you happy today? Share and tag your friends👇🏼.. #yoginionandoffthemat #myboxofdelight #yogapractice #familytime #saturdate #yogini #fitmom #yogapose #yoga #stretch #instagram #yogamama #sugarcanepose #window #windowyoga #ecstrom #halden #østfold #visithalden #norway #tagyourfriends #yogi #happyeeekend  #yogagirl #whatmakesyouhappytoday namaste
Into the woods we go🐶.. This new place are giving me alot to explore. I just love it.. Lovely, polite and friendly #haldenser . The twmperature is 👌🏼. The city have alot to offer.. I like my neighbors and our street are full of dog owners😍. Apparently, its a #doglover street😜.. Just before a long walk with my @milo_d_jack we jumped in a dog meet up at the park beside us. How perfect is that!. Have you ever thought of moving some place you never heard before and give it a chance? You might be surprise and love it😉.. #halden #østfold #visithalden #visitnorway #tistedal #intothewoods #longwalk #fitmom #milo #jackrussell #yoginionandoffthemat #explore #myboxofdelight #woods #nature #loveit
It is a OK to be selfish. I mean, selfish on taking care of yourself etc.. But selfish in a way you wanted to take advantage of someone and only busy of more to yourself, not good! I have been working/collaborating with different people over the years and iv learned who to trust, who is reliable and who is just playing games.. I often learn the hard way because i trust so much. But i always try my best to turn it over to a  positive thing. Because the truth is, i should. I choose to trust more. I choose to see the positive and not focusing on the energy that sucks the good vibes.. Blending in with my @the_yogilab leggings😆. #findme #goodvibesonly #yogapose #warrior #warriorpose #longwalk #festning #fredrikstenfestning #halden #østfold #norge #visithalden #visitnorway #yogaeverywhere #yoginionandoffthemat #publicdisplayofasana #myboxofdelight #chill #haust #autumnsoon #namaste
My feet are divided on different views. Should i or not. Is it right or no. This day started with such tough decision and ended up to be a fine lovely day.. Everything happens for a reason and this full moon Friday confirmed me that. Everything are fallin on the right direction❤️🙏🏼🌕.. #happyfriday #friyay #tb #asia #halden #yoga #fullmoon #fridaynight #norway #everythinghappensforareason #dontworrybehappy #yoginionandoffthemat #livelovelaugh #dontbescared #dowhatyourguttellsyou #followyourheartbuttakeyourbrainwithyou #neverstoplearning
I enjoyed taking pictures of nature. Although i am not  a professional photographer it is nice to learn more about photography.. I have my #iphone to capture my videos and my yoga photos.. I love nice long walk into the woods. It facinates me. There i feel at ease❤️.. #natureatitsbest #nature #myboxofdelight #woods #travelingyogi #travel #explore #tistedal #østfold #norway #norge #photography #visithalden #trees #yoginionandoffthemat #sunset #intothewoods #intothewoodswego #yogiontheroad #yogionthego #noyogapose
As we dropped everything behind us and move to a place that we know nothing about, THIS gives me excitement. Im thrilled.. Things are new. Things are fresh. Things will be just fine.. Life is not stagnant. It is a never ending exploration. We learn new things everyday. We fail. We rise up and start again. This life teaches us to be better and good everyday of our lives.. #readytonewadventures #yoginionandoffthemat #myboxofdelight #ecstrom #yogi #yoga #yogateacher #yogaeverywhere #yogapose #dontfalldown #yogaontheedge #fredrikstenfestning #festning #background #rødsberget #thatviewtho #upsidedown #headstand #fit #yogaforlife #halden #norway #namaste
There are many places to explore. New adventures to experience. Do not wait.  Shorts by @the_yogilab  #yoginionandoffthemat #travel #travelingyogi #explore #roadtrip #tent #yogapose #halden #norway #flamingo #sundayfunday #yogi #nature #namaste
#instagram has been a very good tool for me to connect to you. I have met amazing people through here and very disappointing ones as well.. I remember when i first starter using this #app years back, its because i wanted to track my progress and joining  #yogachallenges . I found it a good way to learn from the others. All the people i followed (following some of them) on the #yogaworld are pure and genuine.  But as soon as Yoga on social media took off  things have change. I mean, Change is good. To do good.. But, some are too busy growing their followers. Showing off how expensive attire they have and how bendy they can be.. I have heared from friends of mine that they don’t believe on these (big) IG yoga personalities posts anymore. ”This was nothing to do with YOGA at all” they said. And i know from my own experience they are telling the truth.. Then again, it is our own page and we can put out whatever we want inside this tiny box.. This is actually a very good platform if we use it well. So, use it well then😉.. Tag your most favorite yogis/yoginis of all time❤️🙏🏼.. (Dont mind the background mess🙈. Still not done with unpacking🤷🏻‍♀️) #yoginionandoffthemat #yoga #inspirationalyogis #useiinstagramwisely #yogaforlife #handstand #upsidedown #halden #norway #rightsideup
Did you hug yourself today? Yes, just do it😉.. *** Check my #igstories #instagramstories to see our lil adventure for the day❤️. Stay tune tomorrow😉 #yoginionandoffthemat #intothewoods #whereami #walkuntiltheroadstop #yogini #aremark #østfold #boarder #norway #halden #yogaeveryday #yogapose #yogaforlife #namaste
Finally landed. Still packing out and not stressing at all.. Will be driving around and exploring #halden and nearby county today. Tune in to my #instagramstories .. Woke up on this fine day. Rolled my mat. Ate healthy breakfast, then boom out of the door😁.. How do you start your day?.. Yoga mat by @yoggys_foryogis  Shorts by @the_yogilab  #yoginionandoffthemat #yogaflowmakesmeglow #instagram #yoga #yogapractice #stiff #everythingforthegram #lol #goodmorning #østfold #east #norway #visithalden #meandmilo #jackrussell #terrier #furmom #yogi #speedup #video #namaste

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