We want to give one youth hockey team the chance to learn directly from the pros! Submit your youth team for a chance to win access to our Joe Pavelski digital memoir volume. Each volume comes with a documentary, executive produced by Joe Pavelski, a Mindset & Success eBook, and on–ice offensive drills practice with Joe. To enter, post a photo or video of your hockey practice to Facebook, Twitter or Instagram and follow the rules below! 1. Follow @Kompany_39 2. Follow @jpav8 3. Tag @Kompany_39 and @jpav8 in your submission! That's it! A winner will be randomly selected on June 30th, 2018!
When teaching slapping, 90% of the time I focus on the bottom half. Everything happens from the ground up. If your looking top, down.. you’re going to miss the root of the problem. In this case I am trying to develop her power slap and get her back hip to drive through the ball. _______________________________________________________ ⚫️Pay attention to to her front foot and the finish _______________________________________________________ ⚫️Which way is she transferring energy from the ground? _______________________________________________________ ⚫️Which way should her energy be going? _______________________________________________________ ⚫️To help you out, the second clip is me
#inspiration 💫 If we take #action, we can move our #dreams forward. How to start taking action: 1. Create a list of your most important dreams. 2. Write down a step which you can take toward making these dreams come true. 3. Pick a step. 4. Do it!
• LUNGE TECHNIQUE • Some points for coaches and athletes to keep in mind during a forward lunge: - Avoid spinal extension, caused by tight quads and hip flexors - Avoid knee cave in by keeping the knee behind the toe - Use a wall to assist with balance as needed - Maintain a strong core - Push off with the calf and quad to return to starting position #trainertiptuesday#parisination