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@takenoprisoners42

Lydia - RYT 200

takenoprisoners42

๐Ÿ•‰ SC/NC yogi ๐Ÿ•‰ ailurophile ๐Ÿ•‰ . Practice with me! @synergy_yoga @carolina_yoga @pushpointe @affortmill . @sweatnetclt Ambassador Check it out! โฌ‡๏ธ

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There was a duck quacking right under me while I was getting this shot... very loudly ๐Ÿคฃ๐Ÿฆ† . . .  Day 3 of #armbalancebonanza  #astavakrasana #eightanglepose . . .  Hosts: @stelasulzdorf @__sil_06 @aerial_delights @faithfoxmama . ๐Ÿคธ๐Ÿผ‍โ™€๏ธ . Kindly Sponsored by: @onzie @feetup @yogisurprise @faithfoxdesigns @lotuscrafts_meditation . ๐Ÿคธ๐Ÿผ‍โ™€๏ธ . Flights: 1. Crow 2. EPK 3. Eight Angle 4. Elephant Trunk 5. Flying pigeon 6. Firefly 7. Yogis choice . ๐Ÿคธ๐Ÿผ‍โ™€๏ธ . .  #armbalance #yogi #yogini #yogafit #yogainspiration #yogajourney #yogagirl #yogafam #yogababe #fitnessgirl #yogaeveryday #fitfam #yoga365 #yogaeveryday #yogatribe #practiceandalliscoming #yogachallenge #float #yogamodel #yogacommunity #yogaonthewater #igersyoga #yogamotivation #yoga #yogachallenges
I believe I can flyyyyyyyyy! ๐Ÿฅ . . .  Day 2 of #armbalancebonanza  #ekapadakoundinyasana 1 . . .  Hosts: @stelasulzdorf @__sil_06 @aerial_delights @faithfoxmama . ๐Ÿคธ๐Ÿผ‍โ™€๏ธ . Kindly Sponsored by: @onzie @feetup @yogisurprise @faithfoxdesigns @lotuscrafts_meditation . ๐Ÿคธ๐Ÿผ‍โ™€๏ธ . Flights: 1. Crow 2. EPK 3. Eight Angle 4. Elephant Trunk 5. Flying pigeon 6. Firefly 7. Yogis choice . ๐Ÿคธ๐Ÿผ‍โ™€๏ธ . .  #epk #epk1 #yogachallenge #igyogachallenge #mayyogachallenge #yoga #yogaeverywhere #yogaeveryday #yogaeverydamnday #yogaaddict #yogalove #yogalife #yogapose #yoga365 #yogateacher #igyoga #instayoga #yogi #yogini #namaste #asana #yogalife  #flexible  #flexibility #namaste #armbalance
Let gravity take over ๐Ÿ˜Œ . . .  Day 20 of #overthecounteryoga with @cyogalife  #uttanasana #forwardfold . . .  #yogi #yoga #yogadaily #yogapose #yogajourney #yogaeverydamnday #yogalife #yogaflow #myyogalife #yogaeveryday #yogateacher #iloveyoga #yogisofig #yogalove #yogainspiration #yogacommunity #yogapractice #yogaaddict #yogafun #instayogi #hotyoga #yogachallenge
So this happened! I honestly surprised myself ๐Ÿ˜ฎ๐Ÿค”โ˜บ I found just the right doorway width for the splits! ๐Ÿคธ๐Ÿป‍โ™€๏ธ . . .  Day 8 of #doorwaytomay  #handstand + #splits . . . ๐ŸŒธ HOSTS: @kelindoan @quietfitlife @sultryabyss @bendybenzene_ @pamela.bitt.yogi @amyrogers_yoga @in.ecstatic.motion ๐Ÿƒ SPONSORS: @thewaymat @sultrystones @livesankalpa @lotusandposes @theoldgraygoose @boho.gypset.vibes ๐ŸŒธ POSES: Day 1 ๐Ÿƒ Heart opener Day 2 ๐Ÿƒ Float Day 3 ๐Ÿƒ Hip opener Day 4 ๐Ÿƒ Fold Day 5 ๐Ÿƒ Hollowback Day 6 ๐Ÿƒ Silhouette  Day 7 ๐Ÿƒ Bind Day 8 ๐Ÿƒ Inversion  Day 9 ๐Ÿƒ Tippy toe Day 10๐Ÿƒ Yogis choice ๐ŸŒธ . . .  #yogachallenge #igyogachallenge #mayyogachallenge #yoga #yogaeverywhere #yogalove #adhomukhavrksasana #yogapose #yogateacher #igyoga #hanumanasana #yogi #yogini #namaste #asana #fitnessmotivation #fitness #fitgirl #yogajourney  #yogateacher #freespirit #yogalife  #flexible  #flexibility #namaste #yogapassion
Lean on me, when you're not strong And I'll be your friend I'll help you carry on For it won't be long 'Til I'm gonna need Somebody to lean on -Bill Withers . . .  Day 7 of #doorwaytomay  #birdofparadisepose #svargadvijasana . . . ๐ŸŒธ HOSTS: @kelindoan @quietfitlife @sultryabyss @bendybenzene_ @pamela.bitt.yogi @amyrogers_yoga @in.ecstatic.motion ๐Ÿƒ SPONSORS: @thewaymat @sultrystones @livesankalpa @lotusandposes @theoldgraygoose @boho.gypset.vibes ๐ŸŒธ POSES: Day 1 ๐Ÿƒ Heart opener Day 2 ๐Ÿƒ Float Day 3 ๐Ÿƒ Hip opener Day 4 ๐Ÿƒ Fold Day 5 ๐Ÿƒ Hollowback Day 6 ๐Ÿƒ Silhouette  Day 7 ๐Ÿƒ Bind Day 8 ๐Ÿƒ Inversion  Day 9 ๐Ÿƒ Tippy toe Day 10๐Ÿƒ Yogis choice ๐ŸŒธ . . .  #yogachallenge #yogastudent #mayyogachallenge #yoga #yogaeverywhere #yogalove #yogalife #yogapose #yogateacher #igyoga #instayoga #yogi #yogini #namaste #asana #doorwayyoga #yogabind #fitgirl #yogajourney  #yogateacher #freespirit #yogalife  #flexible  #flexibility #namaste #yogapassion
I've got sunshine on a cloudy day When it's cold outside I've got the month of May Well I guess you'd say What can make me feel this way? (Yoga ๐Ÿ˜Š) . . .  Day 6 of #doorwaytomay - silhouette  #standingsplit . . . ๐ŸŒธ HOSTS: @kelindoan @quietfitlife @sultryabyss @bendybenzene_ @pamela.bitt.yogi @amyrogers_yoga @in.ecstatic.motion ๐Ÿƒ SPONSORS: @thewaymat @sultrystones @livesankalpa @lotusandposes @theoldgraygoose @boho.gypset.vibes ๐ŸŒธ POSES: Day 1 ๐Ÿƒ Heart opener Day 2 ๐Ÿƒ Float Day 3 ๐Ÿƒ Hip opener Day 4 ๐Ÿƒ Fold Day 5 ๐Ÿƒ Hollowback Day 6 ๐Ÿƒ Silhouette  Day 7 ๐Ÿƒ Bind Day 8 ๐Ÿƒ Inversion  Day 9 ๐Ÿƒ Tippy toe Day 10๐Ÿƒ Yogis choice ๐ŸŒธ . . .  #yogachallenge #igyogachallenge #mayyogachallenge #yoga #yogaeverywhere #yogalove #yogalife #yogapose #yogateacher #igyoga #instayoga #yogi #yogini #namaste #asana #blackandwhitephoto #hanumanasana #fitgirl #yogajourney  #yogateacher #freespirit #yogalife  #flexible  #flexibility #namaste #yogapassion
Sausage, egg and cheese croissants are not the ideal breakfast, but damn they are delicious! ๐Ÿคฉ . . .  Day 19 of #overthecounteryoga with @cyogalife  #pinchamayurasana #hollowbackpincha . . . . . .  #pincha #forearmbalance #yogachallanges #upsidedown #yogapants #yogapics #allyoga #inversionjunkie #yoga #yogi #yogateacher #yoga365 #yogaeveryday #zenaf #yogaallday #yogastudent #yogacreative #yogacore #yogahigh
This pose is the worst... but man does it do the body good! This is a fantastic pose for developing back strength if you have back pain ๐Ÿ˜‰ #loveyourback . . .  Day 7 of #shrimpyourback  #locustpose #salabhasana . . . ๐Ÿค Hosts:  @spanishyogagirl @itsmyoga @ker.yoga @theparisianyogi @yogacydoniam . ๐Ÿฆ Sponsors: @dharmabumsactive @feetup #feetup #feetuptrainer @inspiritcollective @lotuscrafts_meditation @yobaby_hk @pricklypearmalas . . .  #yogachallenge #igyogachallenge #mayyogachallenge #yoga #yogaeverywhere #yogaeveryday #yogaeverydamnday #yogaaddict #yogalove #yogalife #yogapose #yoga365 #yogateacher #igyoga #instayoga #yogi #yogini #namaste #asana #fitnessmotivation #fitness #backbend #yogajourney  #yogateacher
I'm getting stronger! No faceplanting to be had ๐Ÿ˜ . . .  Day 1 of #armbalancebonanza  #funkycrowpose #oneleggedcrowpose . . .  Hosts: @stelasulzdorf @__sil_06 @aerial_delights @faithfoxmama . ๐Ÿคธ๐Ÿผ‍โ™€๏ธ . Kindly Sponsored by: @onzie @feetup @yogisurprise @faithfoxdesigns @lotuscrafts_meditation . ๐Ÿคธ๐Ÿผ‍โ™€๏ธ . Flights: 1. Crow 2. EPK 3. Eight Angle 4. Elephant Trunk 5. Flying pigeon 6. Firefly 7. Yogis choice . ๐Ÿคธ๐Ÿผ‍โ™€๏ธ . .  #yogachallenge #igyogachallenge #mayyogachallenge #yoga #yogaeverywhere #yogaeveryday #yogaeverydamnday #yogaaddict #yogalove #yogalife #yogapose #yogateacher #igyoga #instayoga #yogi #yogini #namaste #asana #yogateacher #freespirit #yogalife #armbalance  #namaste #yoga365 #crowpose #bakasaa
Camel Fact! Camels spit when they feel threatened. So if you ever get spit on by one, just know you shouldn't have been an asshole in the first place. ๐Ÿ˜ ๐ŸŒˆThe More You Know๐ŸŒˆ . . .  Day 6 of #shrimpyourback  #ustrasana #camelpose . . . ๐Ÿค Hosts:  @spanishyogagirl @itsmyoga @ker.yoga @theparisianyogi @yogacydoniam . ๐Ÿฆ Sponsors: @dharmabumsactive @feetup #feetup #feetuptrainer @inspiritcollective @lotuscrafts_meditation @yobaby_hk @pricklypearmalas . . .  #yogachallenge #igyogachallenge #mayyogachallenge #yoga #yogaeverywhere #yogaeveryday #yogaeverydamnday #yogaaddict #yogalove #yogalife #yogapose  #yogateacher #igyoga #instayoga #yogi #yogini #namaste #asana #fitnessmotivation #fitness #fitgirl
Got a double whammy for the last pose of the challenge! By pressing the lifted foot into a wall and lifting the upper body with a block, you can open up super wide to get everything stacked and lifted. Press hard enough into the wall and you can even lift that bottom hand ๐Ÿ˜‰ . . .  Day 10 of #mayyoupropyourpractice  #halfmoonpose #ardhachandrasana . . . ๐ŸŒผYour Hosts๐ŸŒผ @da_via_yoga @steph_nerdyogi  @molly_pooler_yoga  @rita_ashtangayoga . ๐ŸŒŸGenerous Sponsors๐ŸŒŸ @narabellabrand @anapo.energy  @fittasticyoga @inspiritcollective @myyogawheels  @buddhaperformance @indianjournals + @myindianbazaar @lotuscrafts_meditation #lotuscrafts #loctuscraftsmeditation . . . ๐Ÿง˜‍โ™€๏ธList of postures๐Ÿง˜‍โ™€๏ธ 1. Standing Pose 2. Forward Fold 3. Heart Opener 4. Arm Balance 5. Inversions 6. Core 7. Bind 8. Seated 9. Restorative 10. Yogi’s choice . . .  #yogi #yoga #yogadaily #yogapose #yogajourney #yogaeverydamnday #yogalife #yogaflow #myyogalife #yogaeveryday #yogateacher #yogisofinstagram #yogini #iloveyoga #yogisofig #yogalove #yogainspiration #yogablock #yogapractice #yogaprop #yogafun #instayogi #hotyoga #yogachallenge
If we know anything about a path at all, it's only because of the Great ones that have gone before us. Out of their love and kindness, they have left some footprints for us to follow. So, in the same way that they wish for us, we wish that all beings everywhere, including ourselves, be safe, be happy, have good health, and enough to eat. And may we all live at ease of heart with whatever comes to us in life. - Krishna Das . . .  Day 9 of #mayyoupropyourpractice - restorative pose  #legsupthewall . . . ๐ŸŒผYour Hosts๐ŸŒผ @da_via_yoga @steph_nerdyogi  @molly_pooler_yoga  @rita_ashtangayoga . ๐ŸŒŸGenerous Sponsors๐ŸŒŸ @narabellabrand @anapo.energy  @fittasticyoga @inspiritcollective @myyogawheels  @buddhaperformance @indianjournals + @myindianbazaar @lotuscrafts_meditation #lotuscrafts #loctuscraftsmeditation . . . ๐Ÿง˜‍โ™€๏ธList of postures๐Ÿง˜‍โ™€๏ธ 1. Standing Pose 2. Forward Fold 3. Heart Opener 4. Arm Balance 5. Inversions 6. Core 7. Bind 8. Seated 9. Restorative 10. Yogi’s choice . . .  #restingpose #restorativeyoga #yinyoga #yin #yinyogapose #relax #loveandalliscoming #practiceandalliscoming #goodvibes #instagood #instayogi #positivevibes #yoga #yogisofinstagram #fitnessmotivation #easyinversion #yogachallanges #upsidedown #yogapants #yogapics #yogaoutdoors #outsideyoga #yogamat
Now I really look shrimpy with my pink leggings ๐Ÿ˜‚๐Ÿฆ Day 5 of #shrimpyourback  #sirsasana #headstand . . . ๐Ÿค Hosts:  @spanishyogagirl @itsmyoga @ker.yoga @theparisianyogi @yogacydoniam . ๐Ÿฆ Sponsors: @dharmabumsactive @feetup #feetup #feetuptrainer @inspiritcollective @lotuscrafts_meditation @yobaby_hk @pricklypearmalas . . .  #loveandalliscoming #practiceandalliscoming #goodvibes #instagood #instayogi #positivevibes #nature #yogisofinstagram #fitnessmotivation  #inversionjunkie #inversion #backbend #yoga #yogis #iloveyoga #streetyoga #yogapose #muktahastasirsasa
Last day of all the triangles! ๐Ÿ˜ฎ๐Ÿ”ผ๐Ÿ˜ Thanks for an "out of the box" challenge! . . .  Day 7 of #triyourasana  #balanceangle . . . Hosts: @jadebellyyoga @kamaste_ @stephaniekicksbutt . Sponsors: @byoganow @malabella_jewels @niyama_sports @wildlibertydesigns . . .  #loveandalliscoming #practiceandalliscoming #goodvibes #instagood #instayogi #positivevibes #nature #yogisofinstagram #fitnessmotivation #flamingopose #humbleflamingo #pyramidpose #purvottanasana #forwardfold #urbanyogi
Regrann from @stelasulzdorf - -โœจNew Challenge Announcementโœจ 'Once you have tasted flight, you will forever walk the earth with your eyes turned skyward, for there you have been, and there you will always long to return.” Leonardo Da Vinci . ๐Ÿคธ๐Ÿผ‍โ™€๏ธ . As yogis, when we get that first taste of flight it captures our soul and we want to take off and soar again! Yes arm balances can be addictive! In a good way! . ๐Ÿคธ๐Ÿผ‍โ™€๏ธ .Come fly with Stela, Silke, Kasia and Faith as we soar through 7 days of arm balance play in #armbalancebonanza starting May 21st! . ๐Ÿคธ๐Ÿผ‍โ™€๏ธ . Hosts: @stelasulzdorf @__sil_06 @aerial_delights @faithfoxmama . ๐Ÿคธ๐Ÿผ‍โ™€๏ธ . Kindly Sponsored by: @onzie @feetup @yogisurprise @faithfoxdesigns @lotuscrafts_meditation . ๐Ÿคธ๐Ÿผ‍โ™€๏ธ . Flights: 1. Crow 2. EPK 3. Eight Angle 4. Elephant Trunk 5. Flying pigeon 6. Firefly 7. Yogis choice . ๐Ÿคธ๐Ÿผ‍โ™€๏ธ . To join us please: * Follow all hosts and sponsors * Like and repost this flyer * Tag some friends to join in * Use our challenge hashtag of #armbalancebonanza * Cite/tag hosts and sponsors in your daily posts * Please have your profile public for the duration of the challenge so that we can see you! * Have fun, and play safe ๐Ÿ™ . . . . . . . . . . . . . . . . . . . #yogachallenge #beagoddess #yoga #fitness #letsstartyoga #yogi #yogalove #yogadaily #yogainspiration #gym #yogaeverywhere #handstand #yogaphotography #handstand #inversion #motivation #igyogafam #igyoga #loveandalliscoming #practiceandalliscoming #goodvibes #instagood #instayogi #positivevibes #nature #yogisofinstagram #fitnessmotivation
Ahhh symmetry ๐Ÿ˜ . . .  Day 6 of #triyourasana  #boatpose Variation #navasana  #straddleboat . . . Hosts: @jadebellyyoga @kamaste_ @stephaniekicksbutt . Sponsors: @byoganow @malabella_jewels @niyama_sports @wildlibertydesigns . . .  #yogachallenge #igyogachallenge #mayyogachallenge #yoga #yogaeverywhere #yogaeveryday #yogaeverydamnday #yogaaddict #yogateacher #igyoga #instayoga #yogi #yogini #namaste #fitnessmotivation  #yogajourney  #yogateacher #freespirit #yogalife  #flexible #boatposevariation #namaste #yogapassion
Once we achieve milestones in our practice we tend to forget the journey we took to get there and just run full speed to the next big achievement. Embrace your accomplishments. Acknowledge the road it took to get where you are now. ๐Ÿง˜๐Ÿป‍โ™€๏ธ . . .  Day 4 of #shrimpyourback  #bowpose #dhanurasana . . . ๐Ÿค Hosts:  @spanishyogagirl @itsmyoga @ker.yoga @theparisianyogi @yogacydoniam . ๐Ÿฆ Sponsors: @dharmabumsactive @feetup #feetup #feetuptrainer @inspiritcollective @lotuscrafts_meditation @yobaby_hk @pricklypearmalas . . .  #yogachallenge #igyogachallenge #mayyogachallenge #yoga #yogaeverywhere #yogaeveryday #yogaeverydamnday #backbend #yogalove #yogalife #yogapose #yogateacher #igyoga #instayoga #yogi #yogini #asana #fitnessmotivation #yogajourney  #yogateacher #freespirit #yogalife
Regrann from @fearless_in_heels - ๐Ÿ‘  Ready for some sassy fun and dressing up?  #fearlessinheels starts Monday, May 21!! Check in with your fearless hosts later today for our first pose .  Here's how to play: ๐Ÿ‘ Follow all us hosts: @tryahlove @yoga_rockss @simplemuffin ๐Ÿ‘ And check back with us everyday starting Monday The day before if you are in the US or early in the morning if you are in East Asia/Australia ๐Ÿ‘ Post a photo of yourself following the daily line up.  Heels and dressing up is not necessary but just part of the fun. ๐Ÿ‘ Tag all hosts and fabulous sponsors in your captions: @onzie @omgiyoga @superlovetees @liforme @spiritualjunkies @infinitystrap ๐Ÿ‘ Set your profile to PUBLIC and use the hashtag #fearlessinheels so we can see you in the gallery. ๐Ÿ‘ Show our sponsors and fearless tribe some love  Are you ready? - #regrann

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