pilatesreformer

Last updated 48w.
What’s your favourite position? 🙌💯 Try them all with #PilatesReformer. #FitnessFirstMotorCity #TheGapJustGotWider #TheGapWillAlwaysBeWider #RiseAbove #InnovationOverImitation #SayNoToGymImitation
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📹 Move It! Work Your Body. Get Fit, Strong & Flexible With Pilates! Pilates Studio Van Sonsbeek Leidsewallen 3A, Zoetermeer #PilatesDorpsstraatZoetermeer #pilateslivestream #pilateszoetermeer #pilatesapparatuur #pilatesreformer...
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#pilateszoetermeer #pilatesapparatuur #pilatesreformer #pilatescadillac #pilateswalltower #pilateschair #Pilatesgroepsles #pilatesdorpzoetermeer @ Pilates Studio van Sonsbeek
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📹 #pilateszoetermeer #pilatesapparatuur #pilatesreformer #pilatescadillac #pilateswalltower #pilateschair #Pilatesgroepsles #pilatesdorpzoetermeer (bij Pilates Studio van Sonsbeek)...
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#mondaymotivation @pilatesplusmarlton #joinus #marltonnj #pilatesnj #pilatesreformer #balanced_body #southjersey #medfordnj #moorestownnj #cherryhillnj #pilatesplanks #planks @ Pilates Plus a Restoration Studio, LLC
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Sweat is magic. Cover yourself in it daily to grant your health wishes. 📽️@violetta_kapiniaris #pilates #pilatesinstructor #pilatesreformer #pilatesexercises #control #balancedbody #fitphoto #fitness
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#pilates #pilateslovers #pilatesreformer #basisystems #finelycrafted #hometraining #real_motion_europe #letsbasi
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#leteworkout #balance #stability #balanced_body #pilatesnj #eveshamnj #pilatesreformer #pilatesbody #pilateslovers #southjersey #burlibgtoncountynj #camdencountynj #smallbusiness
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You will feel better in ten sessions, look better in twenty sessions, and have a completely new body in thirty sessions. -Joseph Pilates #yoga #pilatesreformer #reformer #reformerpilates #pilatesworkout #pilatesinspiration #pilatesstudio #pilateslover
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Ven y anímate a saltar con nuestra fisioterapeuta Andrea Gómez, @AndrewGmGc #Pilates #Terapéutico en #Ionclinics!!! Contáctanos e infórmate en el Link de la BIO⏫ #pilates #pilateslovers #pilatesterapeutico #pilatesreformer #pilatesencasa #fitness #fitnessmotivation #fitnessgirl
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Losing weight is hard. Being overweight is hard. Choose your hard. 📽️@dez_fit #pilates #pilatesinstructor #pilatesreformer #pilatesexercises #control #balancedbody #fitphoto #fitness
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Teaser with flexband. #Pilates #PilatesMat #PilatesReformer #PilatesJakarta
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#pilateseat, #LiveBold, #Ajuvia, #pilates, #pilatesinstructor, #pilatesmat, #BackPain, #Office, #officegirl, #officefurniture, #pilates, #pilatesreformer New stocks of PilateSeat just arrived at Steuber Chiro. Go and grab one while stocks last.
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Strive for progress, not perfection. 📽️@nahyun_pilateshd #pilates #pilatesinstructor #pilatesreformer #pilatesexercises #control #balancedbody #fitphoto #fitness
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Reminiscing the past with @duchessbecca on Instagram! 🌟 #pilatesqueencreek #pilateslovers #pilatesinstructor #pilatesreformer #pilatesbody #pilatesstudio #pilatesgirl #pilatesfit #pilateslife #pilatesmat #pilateseveryday #pilateslover #pilateslove #pilatesteacher #pilatespower
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What Are The Benefits Of Using A Pilates Reformer? There is quite probably no piece of Pilates equipment which is more famous than the Pilates reformer. Read more🤓 #trifocusblog #pilatesreformer #pilatesequipment #pilates #diaphragmaticbreathing
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Workout because you love yourself, not because you hate your body. 📽️@poiseandstrengthpilates #pilates #pilatesinstructor #pilatesreformer #pilatesexercises #control #balancedbody #fitphoto #fitness
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My client @catstewart89 loves extension! It is so important for us to move our spine in all directions! #climbatree #pilateslovers #avac #pilatesonequipment #pilates #pilatesreformer @ Almaden Valley Athletic club
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Yoga Pilates Stick , Adjustable Length Portable Pilates Exercise Bar #pilates #yoga #fitness #pilateslovers #workout #pilatesinstructor #gym #fisioterapia #pilatesreformer #o #fit #fitnessmotivation #health #pilatesmat #zumba #motivation #wellness #pila
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Hello abs and butt! #pilatesworkout #pilatesreformer #pilates #pilatessocks #barresocks #yogasocks #gripsocks #stickysocks
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There may be blocks in your path that might make you think, Is this really for me? Things that are meant for you only come to you if you keep working for it 😉 #pilatesinstructor #pilatesreformer #pilatesbody #queencreekkids #queencreeksports #queencreekmoms #townofqueencreek #queencreekaerials #townofqueencreek #mesaaz #mesaarizona #adultaerialsaz #queencreekparkour #queencreekflips #queencreektrampoline #queencreektumbling #mesaparkour #pilatesparatodos #pilatesclass #pilatesmove
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This specific object looks completely brilliant, ought to bear this in mind the very next time I've a chunk of bucks saved up.
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This. This. This. The essence of yoga and meditation can only be felt as we journey inward.
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Dance Photography
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yoga
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Do you have knee pain and need to target the Glutes? Try these 4 gentle Progression to strengthen and target Glutes Activation . For more workout videos click the link bellow #pilates #pilatesworkout #pilatesworkoutroutine #pilatesreformer #pilatesstudio #glutesworkoutathome #hipworkout #kneepain #kneeworkout #exercise #exercisefitness
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Exercise workout routine for Arm Fat | Posted By: CustomWeightLossProgram.com
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Yoga Pose - Forearmwheel
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pilatesreformer Pinterest Ideas

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Jun 29, 2020 16:29
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Bora agendar seu tratamento !!!! . . . Estou aguardando vocês 💪🏽 . . . (11) 3842-3922 / (11) 94930-0091 #pilatesbody #pilatesday #pilatescomamor #pilateslife #fisioterapiaesportiva #pilatesfitness #pilatesmat #fisioterapiacomamor #pilatesparatodos #pilatesclassico #pilatestraining #pilateslovers #fisioterapiapelvica #pilateseveryday #pilatesfuncional #fisioterapiadermatofuncional #pilatesreformer #pilatesnaveia #fisioterapiadeportiva #pilateslove #pilatesavançado #pilatessolo #fisioterapiadesportiva #pilatesworkout #pilatesfit #pilateslover #pilatesstudio #pilatesbrasil #pilatestododia #dornascostas
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#pilatesclassico #pilatesparatodos #pilateslove #pilatesnaveia #fisioterapiadermatofuncional
Jul 6, 2020 02:54
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HELLO BEAUTIFUL PEOPLE! 🌈😁 It’s been a hot minute since I’ve posted a reformer video (due to isolation) so I’m super pumped to be back in the studio posting what I love most! I’ve put together a mini workout, all with feet in straps targeting inner thighs and core! I’ve used a Pilates ring ⭕️ to really wake up those adductors 🔥 I’m on one heavy and one light spring! 1. Double leg lowers with two pulses into the ring at the bottom and up the top! 2. Straight leg reverse crunch hold- pulsing into the ring whilst holding your reverse crunch 3. Straight leg reverse crunch to big circles (I love starting in plough for this one but that’s optional! Just feels good before you start this exercise!) 4. Little frog x10 into little frog to big frog x10 (transitioning from little to big frog) 5. Big circles x10 into reverse big circles x10 6. Reverse crunches (slow tempo) STRETCH 🤸🏽‍♀️ I finished off with inner thigh feet in straps stretch and my “rockstar” stretch! Don’t forget to still engage your core and to keep your hips levelled towards the ceiling. Stabilise through your pelvis and avoid rocking side to side. Enjoy the burn! Have a great week ahead 🙏🏽
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Jul 6, 2020 04:28
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🔺Lunes : Botellitas 🔺Martes: Cardio y Pilates Mat 🔺 Miércoles: Bastón 🔺 Jueves: Cardio y Pilates Mat 🔺 Viernes: Pilates Mat #pilates #pilatesreformer #pilatesmat #yoga #kinesiologia #gimnasia #danza #postura #rpg#trx#cardio#fit#fitness
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#cardio #pilatesmat #pilatesreformer #rpg #postura
Jul 6, 2020 03:46
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Beautiful @jennypilates 💕 - - - - - #lifestyle #healthylifestyle #fitgirl #pilatesfit #foodie #healthy #instahealthy #pilatesreformer #canoncolombia #lifestylephotography #vidasaludable #healthylifestyle #wellnesscoach #fotografacolombiana #runner #womanpilates #portaitphotography #editorialfashion #portait #houston_photographers #onlinephotoshoot #andreacanonphotography #stockphotography #ph
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#fotografacolombiana #portait #canoncolombia #houston_photographers #foodie
Jul 6, 2020 03:51
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Yoga Pilates Stretch Strap Belt Gym Physical Training Fitness Resistance Bands. The length can be adjusted freely to satisfy your need during the workout and yoga which allows you to keep fit if you do them regularly. It's helpful to slimming the abdomen and practicing the waist, arms, legs and other parts. It can be applied to the yoga and Pilates so as to improve your motion range and flexibility. Made of the thicker cotton, the stretching strap is more durable and solid to use. Item Name: Yoga Strap Material: Cotton Features: Anti-slip, Durable, Stretching Aid, Fitness Tool Size: 183cm x 3.8cm/72.05 x 1.50 (Approx.)
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Jul 6, 2020 03:59
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Some Pilates arms with @yarden_nachman #pilates #pilate #pilatesflow #yoga #reformer #pilatesreformer #stott #stottpilates #balancebody #ballet #balletworkout #arms #muscle #armday #armworkout #josephpilates #contrology #rockstar #clubpilates #columbiasc #exochair #stabilitychair
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#muscle #balancebody #yoga #pilatesreformer #exochair
Jul 6, 2020 04:00
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Your Space. Your Place. Club Pilates is commited to making you feel safe inside the studio. In addition to increased cleaning and distancing procedures, for your safety, our instructors will teach using verbal cues only and will continue to provide modifications, progressions, adjustments, and corrections verbally during class, as always.⁠ ⁠ ⁠ #clubpilates #josephpilates #pilatesinstructor #pilates #pilateslovers #wellness #fitness #fitspo #fitnessmotivation #clubpilatesauburn ⁠ #workout #health #motivation #fit #exercise #pilatesreformer #matwork #matpilates #auburnal #auburn #auburnopelika #alabama #auburnalabama #opelika #wareagle #auburnuniversity
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#motivation #auburnopelika #pilateslovers #josephpilates #pilatesreformer
Jul 6, 2020 04:01
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Let’s talk about goals. We all have them, they are the initial spark that feed our motivation. They fade and intensify, morph and flip, feed inspiration and fuel feelings of failure ⚡️ Goals can be the driving force to our successes OR they can be the one thing that holds us back ✨ SO HOW DO WE MAKE GOAL SETTING WORK FOR US? • make macro & micro goals. Look at the big picture but create teeny tiny stepping stones that you can easily tick off to create a sense of progress daily. • constant review. As we grow, our goals need to change with us. For instance you may be motivated to start Pilates because of a goal to wear that bikini next summer. A few months down the track you realise it’s actually the physical strength and freedom of movement you crave. After that, mental clarity may be your motivator. Or simply the dedication of time to focus solely on yourself. You might even end up having to the goal to teach Pilates! (Yep, this one was me, @reneesiljeg) ... be observant...and fluid. • write it down. Everything. What you want, how you plan to get there, why you want it, who will help you, what challenges will you face, how will you overcome them...the clearer the better. This will weed out anything you really don’t care about, direct you to goals that matter, and help to create the positive energy required to bring your goals to fruition. • my last little tip is the most important one. Take everything day by day. You have NOT failed. Ever. Each day offers new lessons, growth, experience and ways to contribute to those around you. Goals are a track-keeper. That’s all. They offer inspiration and a loose framework so never measure your success or happiness against them. You’ll end up where you’re meant to be. Bit by bit 💛 #anewtypeofstrength
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#anewtypeofstrength
Jul 6, 2020 04:02
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📣Prontito vuelven las clases de PILATES INTEGRAL❗ 🔹Pilates Mat, variaciones, uso de elementos, ejercicios complementarios y más... ▶Las que nos acompañaron y disfrutaste on line 😁 ▶Lo que la hace una clase completa y desafiante😉 ▶Ideal para complementar con clases de Reformer y Cadillac. ➖➖ 🔹Cupos limitados ! ➖➖ #India #PilatesReformer #PilatesCadillac #PilatesIntegral #Yoga #ProtocoloYCuidados #Bienestar #CuidemosLoLogrado
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#pilatesintegral #bienestar #cuidemoslologrado #india #pilatescadillac
Jul 6, 2020 04:02
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Que lindos recuerdos... Que pocas fotos tengo... Que placer era trabajar en el primer lugar de Palma de Mallorca que tuvo Pilates Studio. Formaciones de Alta Calidad... Épocas de estudio a pleno... 💜💜 #pilatesstudio #pilateslovers #pilateschair #pilatesreformer #palmademallorca #pilateando #peakpilates #powerhouse #core #igpilates
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#peakpilates #powerhouse #core #pilatesreformer #pilateslovers